Milk
Packaged product Sucres et desserts Isis
Milk contains 566 kcal per 100 g. A serving, 10 g (10 g) provides about 57 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for Riboflavine (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36,6 g | 47 % |
| Saturated fat L | 23,2 g | 116 % |
| Cholesterol L | 26,7 mg | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 50,7 g | |
| Added sugars L | 40,9 g | 82 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 57 µg | 6 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,3 µg | 1 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,36 mg | 28 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 9,2 µg | 2 % |
| Vitamine B12 L | 0,81 µg | 34 % |
| Calcium L | 241 mg | 19 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 23,9 mg | 6 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 303 mg | 6 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 221 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for sucres et desserts (median 7 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars50,7 gbelow the median for sucres et desserts (median 50,8 g)
- Fat36,6 gabove the median for sucres et desserts (median 33,3 g)
- Saturated fat23,2 gin the top quarter of sucres et desserts (median 20 g)
- Sodium80 mgbelow the median for sucres et desserts (median 81 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,2 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Acide linoléique (oméga-6, 18:2) L | 1 g |
Carotenoids (1)
| Bêta-carotène L | 42,5 µg |
|---|
Other components (2)
| Eau L | 0,67 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Isis
- Barcode
- 5477907082401
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Chocolats de lait
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, matière graisse _laitière_ anhydre, émulsifiant (lécithine de _soja_), arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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|---|---|---|---|---|
| Chocolat au lait Recette n°11 +carré suisse | 566 | 11 g | 41 g | 40 g |
| Schoko und Milchcreme GUT&GÜNSTIG | 566 | 6,6 g | 53,2 g | 36,1 g |
| Cioccolato al latte Domori | 566 | 8 g | 46 g | 38 g |
| Chocolat lait et caramel (couverture) Tresors De Chefs | 566 | 8 g | 49,3 g | 37,1 g |
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| Cioccolato al latte con nocciole dolciando Eurospin | 566 | 8,1 g | 46 g | 38 g |
| Hello my name is Sweet Popcorn Lindt | 566 | 6,6 g | 53 g | 36 g |
| Crème Moka Feodora | 566 | 9 g | 43 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 566 kcal. Serving, 10 g (10 g): about 57 kcal.
How much protein is in Milk?
Milk contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,66 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).
How many carbs are in Milk?
Milk has 51,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 50,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 36,6 g of fat per 100 g, of which 23,2 g is saturated (116 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), Riboflavine (B2) (28 % DV), calcium (19 % DV), phosphore (16 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5477907082401. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.