Milk chocolate
Packaged product Sucres et desserts Lidl
Milk chocolate contains 515 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 1 500 000 % of the Daily Value for Folate (B9), 23 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 28,6 µg | 3 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,15 µg | 0,7 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 6 000 000 µg | 1 500 000 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 171 mg | 13 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 16,9 mg | 4 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 1,3 µg | 0,9 % |
| Chlorure L | 157 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars61 gin the top quarter of sucres et desserts (median 50,9 g)
- Fat27 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat17 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium84 mgabove the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water0,47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9 g |
|---|---|
| Graisses polyinsaturées L | 0,84 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 21,1 µg |
|---|
Other components (2)
| Eau L | 0,47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20639327
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cukr, kakaová hmota, kakaové máslo, sušené plnotučné mléko, sušená syrovátka, sušené odstředěné mléko, mléčný tuk, emulgátory: sójový lecitin, polyglycerylpolyricinoleát; aroma. Může obsahovat stopy arašídů, skořápkových plodů a obilovin obsahujících lepek.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original M*lk PICO | 515 | 3 g | 43 g | 33 g |
| Orange & Cinnamon Heidi | 515 | 5,5 g | 58 g | 28 g |
| Chocolat de biscuit aiguebelle Aiguebelle | 515 | 7,9 g | 58 g | 28 g |
| шоколад Россия миндаль изюм смотка «Россия» — Щедрая Душа! | 515 | 6,7 g | 58 g | 27 g |
| Rocky mountain chocolate factory, milk chocolate Rocky Mountain Chocolate Factory | 515 | 6,1 g | 57,6 g | 30,3 g |
| Alpinella Alpinella | 515 | 4,4 g | 62 g | 27 g |
| Coop X-tra Milk chocolate Cemoi chocolatier | 515 | 5 g | 63 g | 27 g |
| Milka in colors Milka | 515 | 5,6 g | 62 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 515 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 500 000 % DV), Vitamine B12 (23 % DV), Riboflavine (B2) (19 % DV), calcium (13 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20639327. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.