Milk Chocolate Fruit & Nut
Packaged product Sucres et desserts Fin Carré
Milk Chocolate Fruit & Nut contains 508 kcal per 100 g. A serving, 6.25 g (6,3 g) provides about 32 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 14,8 g | 74 % |
| Cholesterol L | 18,7 mg | 6 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 54,1 g | |
| Added sugars L | 32,1 g | 64 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 39,9 µg | 4 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Riboflavine (B2) L | 0,31 mg | 24 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 24,5 µg | 6 % |
| Vitamine B12 L | 0,57 µg | 24 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 43 mg | 10 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 430 mg | 9 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 3,3 µg | 2 % |
| Chlorure L | 159 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 7 g)
- Fiber3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars54,1 gabove the median for sucres et desserts (median 50,9 g)
- Fat27,2 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat14,8 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium51 mgin the lowest quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,2 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Bêta-carotène L | 30,5 µg |
|---|
Other components (2)
| Eau L | 3,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fin Carré
- Barcode
- 20063450
- Quantity
- 200 g
- Label serving
- 6.25 g
- Category
- Chocolats de lait
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, 17% whole milk powder, 17% raisins, cocoa butter, cocoa mass, 7% almonds, palm fat, emulsifier: sunflower lecithins, natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoAmandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de ménage au lait Aro | 508 | 7,1 g | 63 g | 25 g |
| Chocolate Leite PorSi | 508 | 6,2 g | 52 g | 30 g |
| Trauben-Nuss Milka | 508 | 6,2 g | 57 g | 28 g |
| Milka Raisins & Hazelnuts Milka | 508 | 6,2 g | 57 g | 28 g |
| Havana chocolat au lait rhum raisin noisettes Rapunzel | 508 | 7 g | 48 g | 31 g |
| Black Forest Raspberry Cadbury | 508 | 6,3 g | 62 g | 25,6 g |
| Choco Jelly Milka | 507 | 5,6 g | 63 g | 25,5 g |
| Million dollar bar creamy milk chocolate Bartons | 509 | 7 g | 61,4 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Fruit & Nut?
100 g of Milk Chocolate Fruit & Nut has 508 kcal. Serving, 6.25 g (6,3 g): about 32 kcal.
How much protein is in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,5 g in serving, 6.25 g (6,3 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut has 54,8 g of total carbohydrates per 100 g, including 3 g of fiber and 54,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut contains 27,2 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Milk Chocolate Fruit & Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), Riboflavine (B2) (24 % DV), Vitamine E (18 % DV), cuivre (17 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Fruit & Nut?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20063450. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.