Milk Chocolate Fruit & Nut

Packaged product Sucres et desserts Fin Carré

Milk Chocolate Fruit & Nut contains 508 kcal per 100 g. A serving, 6.25 g (6,3 g) provides about 32 kcal.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Fruit & Nut by Fin Carré, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
8 gprotein
54,8 gcarbohydrates
27,2 gfat
32kcal in serving, 6.25 g (6,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 27,2 g 35 %
Saturated fat L 14,8 g 74 %
Cholesterol L 18,7 mg 6 %
Sodium L 51 mg 2 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 3 g 11 %
Total sugars L 54,1 g
Added sugars L 32,1 g 64 %
Protein L 8 g 16 %
Vitamine A L 39,9 µg4 %
Vitamine C L 1,8 mg2 %
Vitamine D L 0,23 µg1 %
Vitamine E L 2,7 mg18 %
Thiamine (B1) L 0,085 mg7 %
Riboflavine (B2) L 0,31 mg24 %
Niacine (B3) L 0,47 mg3 %
Acide pantothénique (B5) L 0,44 mg9 %
Vitamine B6 L 0,072 mg4 %
Folate (B9) L 24,5 µg6 %
Vitamine B12 L 0,57 µg24 %
Calcium L 196 mg15 %
Fer L 0,68 mg4 %
Magnésium L 43 mg10 %
Phosphore L 192 mg15 %
Potassium L 430 mg9 %
Zinc L 0,96 mg9 %
Cuivre L 0,16 mg17 %
Manganèse L 0,2 mg9 %
Sélénium L 6,6 µg12 %
Iodine L 3,3 µg2 %
Chlorure L 159 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 49 %508kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1224 %Riboflavine (B2)24 %Vitamine E18 %Cuivre17 %Phosphore15 %Calcium15 %Sélénium12 %Magnésium10 %Potassium9 %Acide pantothénique...9 %

Nutritional insights

  • Protein8 gin the top quarter of sucres et desserts (median 7 g)
  • Fiber3 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars54,1 gabove the median for sucres et desserts (median 50,9 g)
  • Fat27,2 gin the lowest quarter of sucres et desserts (median 33,3 g)
  • Saturated fat14,8 gin the lowest quarter of sucres et desserts (median 20 g)
  • Sodium51 mgin the lowest quarter of sucres et desserts (median 83 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10,2 g
Graisses polyinsaturées L1,7 g
Sugars and starch (1)
Étoile L0,16 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,055 g
Acide linoléique (oméga-6, 18:2) L0,63 g
Carotenoids (1)
Bêta-carotène L30,5 µg
Other components (2)
Eau L3,6 g
Alcool L0 g

Product details

Brand
Fin Carré
Barcode
20063450
Quantity
200 g
Label serving
6.25 g
Category
Chocolats de lait
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, 17% whole milk powder, 17% raisins, cocoa butter, cocoa mass, 7% almonds, palm fat, emulsifier: sunflower lecithins, natural flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Fruit & Nut?

100 g of Milk Chocolate Fruit & Nut has 508 kcal. Serving, 6.25 g (6,3 g): about 32 kcal.

How much protein is in Milk Chocolate Fruit & Nut?

Milk Chocolate Fruit & Nut contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,5 g in serving, 6.25 g (6,3 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).

How many carbs are in Milk Chocolate Fruit & Nut?

Milk Chocolate Fruit & Nut has 54,8 g of total carbohydrates per 100 g, including 3 g of fiber and 54,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Fruit & Nut?

Milk Chocolate Fruit & Nut contains 27,2 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).

What vitamins and minerals does Milk Chocolate Fruit & Nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), Riboflavine (B2) (24 % DV), Vitamine E (18 % DV), cuivre (17 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Fruit & Nut?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20063450. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.