Milk chocolate
Packaged product Sucres et desserts Frey
Milk chocolate contains 558 kcal per 100 g. A serving, 33 g (33 g) provides about 184 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 57 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 28,5 µg | 3 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,19 µg | 1 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,099 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 6,3 µg | 2 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 20,3 mg | 5 % |
| Phosphore L | 112 mg | 9 % |
| Potassium L | 216 mg | 5 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,075 mg | 3 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber0,46 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars57 gin the top quarter of sucres et desserts (median 50,9 g)
- Fat34 gabove the median for sucres et desserts (median 33,3 g)
- Sodium56 mgin the lowest quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water0,44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,3 µg |
|---|
Other components (2)
| Eau L | 0,44 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Frey
- Barcode
- 7616500178434
- Quantity
- 200 g
- Label serving
- 33 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin, flavoring. Cocoa: 33% minimum May contain hazelnuts, almonds and traces of other nuts (nuts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium belgian chocolate Zoet | 558 | 4,7 g | 62,8 g | 30,2 g |
| Noblesse Apelsin crisp Marabou | 558 | 4,2 g | 56 g | 35 g |
| Fine Milk Chocolate Ritter Sport | 558 | 6,5 g | 52 g | 36 g |
| Chocolat Au lait Maison Taillefer | 558 | 6,7 g | 50,1 g | 35,7 g |
| Karls Manufaktur Vollmich Schokolade Erdbeeren Karls | 558 | 7,3 g | 42 g | 38 g |
| Snack al latte Dolciando | 558 | 5,9 g | 56 g | 34 g |
| Chocolat lait douceur U | 558 | 7,6 g | 50 g | 36 g |
| Chocolat Lait Croquant Biscochoc | 558 | 6,2 g | 54 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 558 kcal. Serving, 33 g (33 g): about 184 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,7 g in serving, 33 g (33 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 58 g of total carbohydrates per 100 g, including 0,46 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 34 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500178434. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.