Midget gems
Packaged product Autres aliments Spar
Midget gems contains 351 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 83,9 g | 31 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 55,5 g | |
| Added sugars L | 76,8 g | 154 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,026 mg | 0,2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,005 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 0,17 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,1 mg | 0,3 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 1,9 mg | 0,5 % |
| Phosphore L | 9,8 mg | 0,8 % |
| Potassium L | 11,1 mg | 0,2 % |
| Zinc L | 0,064 mg | 0,6 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,097 mg | 4 % |
| Sélénium L | 4,3 µg | 8 % |
| Iodine L | 0,34 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars55,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat1,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,001 µg |
|---|
Other components (2)
| Eau L | 4,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 5010358080994
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, modified potato starch, maize starch, water, acids (lactic acid, acetic acid), beef gelatine, flavourings, colours (anthocyanins, curcumin, paprika extract), plant concentrates (safflower, spirulina), sunflower oil, glazing agents (carnauba wax, beeswax). allergy advice may contain peanuts, nuts. nutrition is a guide, we recommend this toduct provides: servings pical val
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de tournesol
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|---|---|---|---|---|
| Nouilles de riz Rema | 351 | 5,6 g | 80 g | 0,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Midget gems?
100 g of Midget gems has 351 kcal.
How much protein is in Midget gems?
Midget gems contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Midget gems?
Midget gems has 83,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 55,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Midget gems?
Midget gems contains 1,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Midget gems?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358080994. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.