Mes gnocchis
Packaged product Repas et plats Pierre Clot
Mes gnocchis contains 202 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (205 kcal per 100 g).
100 g provides 71 % of the Daily Value for iodine, 25 % of the Daily Value for manganèse and 14 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,25 mg | 14 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 17,6 mg | 4 % |
| Phosphore L | 48,1 mg | 4 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 107 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for repas et plats (median 5,8 g)
- Fiber2,2 gin the lowest quarter of repas et plats (median 2,4 g)
- Sugars1,6 gabove the median for repas et plats (median 1,1 g)
- Fat3,2 gabove the median for repas et plats (median 2,9 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,45 g)
- Sodium472 mgbelow the median for repas et plats (median 500 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 54,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pierre Clot
- Barcode
- 3325890800064
- Category
- Gnocchi à poêler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pommes de terre réhydratés 66% (pommes de terre, épice : curcuma) - semoule de blé dur - huile de colza - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Gnocchi à poêler aux flocons de pomme de terre Casino Bio | 204 | 5,5 g | 39 g | 2,4 g |
| Gnocchi à poêler Royans | 204 | 5,5 g | 39 g | 2,4 g |
| Skillet Gnocchi Classic Olivieri | 200 | 5,9 g | 37,6 g | 2,9 g |
| Gnocchi a poêler persillade Rana | 199 | 3,4 g | 44 g | 0,5 g |
| Gnocchi à poêler pommes de terre 300g CC Biocoop | 206 | 5,8 g | 39 g | 2,5 g |
| Gnocchi a poeler Rana | 209 | 7 g | 41 g | 1,9 g |
| Gnocchi à poêler Giovanni Rana | 209 | 7,3 g | 33 g | 4,2 g |
| Gnocchi à poêler Marque Repère | 189 | 5,7 g | 34 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mes gnocchis?
100 g of Mes gnocchis has 202 kcal.
How much protein is in Mes gnocchis?
Mes gnocchis contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,8 g).
How many carbs are in Mes gnocchis?
Mes gnocchis has 36,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mes gnocchis?
Mes gnocchis contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mes gnocchis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (71 % DV), manganèse (25 % DV), Vitamine B6 (14 % DV), cuivre (14 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mes gnocchis?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3325890800064. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.