Meringue Nests
Packaged product Sucres et desserts Tesco
Meringue Nests contains 386 kcal per 100 g. A serving, 1 portion, 13.5 g (13,5 g) provides about 52 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 91,2 g | 33 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 91,2 g | |
| Added sugars L | 75 g | 150 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0,023 µg | 0,9 % |
| Calcium L | 4,3 mg | 0,3 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 4 mg | 0,9 % |
| Phosphore L | 3,8 mg | 0,3 % |
| Potassium L | 50,9 mg | 1 % |
| Zinc L | 0,023 mg | 0,2 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,008 mg | 0,3 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 22 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000119162472
- Quantity
- 8
- Label serving
- 1 portion (13.5 g)
- Category
- méringue-nest
- Packaging
- Plastic,Paper,en:card-box,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringue Nests Lees | 388 | 4,7 g | 91,8 g | 0,3 g |
| 8 Meringue nests Specially Selected | 392 | 4,6 g | 93,1 g | 0 g |
| Meringue Nests Morrisons | 394 | 4,6 g | 93,5 g | 0,2 g |
| Meringue nests Sainsbury's | 395 | 4,6 g | 93,9 g | 0,5 g |
| Meringue nests Dunnes Stores | 396 | 3,3 g | 95 g | 0,2 g |
| Meringue Nests Woolworths | 400 | 0 g | 93 g | 10 g |
| 8 Meringue Nests Lidl | 311 | 2,7 g | 75,1 g | 0,048 g |
| 8 Meringue Nests Tesco finest | 188 | 5,7 g | 92,1 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringue Nests?
100 g of Meringue Nests has 386 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 52 kcal.
How much protein is in Meringue Nests?
Meringue Nests contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,65 g in serving, 1 portion, 13.5 g (13,5 g). About 5 % of its calories come from protein.
How many carbs are in Meringue Nests?
Meringue Nests has 91,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 91,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringue Nests?
Meringue Nests contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Meringue Nests?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119162472. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.