meringue
Packaged product Sucres et desserts leclerc
Meringue contains 311 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 0,047 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 75,1 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 75,1 g | |
| Added sugars L | 75,1 g | 150 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0,022 µg | 0,9 % |
| Calcium L | 4,3 mg | 0,3 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 4 mg | 0,9 % |
| Phosphore L | 3,7 mg | 0,3 % |
| Potassium L | 50,8 mg | 1 % |
| Zinc L | 0,023 mg | 0,2 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,008 mg | 0,3 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sucres et desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1,8 g)
- Sugars75,1 gin the top quarter of sucres et desserts (median 25,5 g)
- Fat0,047 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Sodium43 mgin the lowest quarter of sucres et desserts (median 256 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 22 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- leclerc
- Barcode
- 2000001255186
- Quantity
- 2
- Category
- Pâtisseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Muffin Red Plate Foods Inc. | 311 | 4,3 g | 52,9 g | 11,4 g |
| Sticky Fingers Bakeries, Glazed Maple Oat Scones Sfb Specialty Foods Inc. | 311 | 4,9 g | 52,5 g | 8,2 g |
| Cheese and Onion pastries Morrisons | 311 | 2,3 g | 10,9 g | 27,3 g |
| La Bree's Bakery, Jr. Jelly Rolls, Strawberry Labree's Bakery Inc | 312 | 4,7 g | 57,8 g | 7,8 g |
| La Bree's Bakery, Jr. Swiss Rolls, Chocolate Labree's Bakery Inc | 312 | 4,7 g | 56,2 g | 9,4 g |
| Meat Pastries Mrs Budd's | 312 | 10,2 g | 27,3 g | 18 g |
| Tourte Suédoise Migros | 310 | 4 g | 44 g | 13 g |
| Rolls Lala's Foods | 310 | 4,6 g | 47,1 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meringue?
100 g of meringue has 311 kcal.
How much protein is in meringue?
Meringue contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in meringue?
Meringue has 75,1 g of total carbohydrates per 100 g, including 0 g of fiber and 75,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in meringue?
Meringue contains 0,047 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in meringue?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000001255186. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.