Melton Mowbray Pork pie

Packaged product Sucres et desserts Tesco

Melton Mowbray Pork pie contains 382 kcal per 100 g. A serving, 1 pie, 145 g (145 g) provides about 554 kcal.

Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (375 kcal per 100 g).

100 g provides 50 % of the Daily Value for manganèse, 31 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melton Mowbray Pork pie by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
10,3 gprotein
25,4 gcarbohydrates
26,2 gfat
554kcal in serving, 1 pie, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 26,2 g 34 %
Saturated fat L 9,7 g 48 %
Cholesterol L 36,8 mg 12 %
Sodium L 368 mg 16 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 10,3 g 21 %
Vitamine A L 4 µg0,4 %
Vitamine C L 0,39 mg0,4 %
Vitamine D L 0,56 µg3 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,37 mg31 %
Riboflavine (B2) L 0,057 mg4 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 15,6 µg4 %
Vitamine B12 L 0,19 µg8 %
Calcium L 20,4 mg2 %
Fer L 1,5 mg9 %
Magnésium L 46,5 mg11 %
Phosphore L 183 mg15 %
Potassium L 258 mg5 %
Zinc L 1,7 mg16 %
Cuivre L 0,18 mg19 %
Manganèse L 1,2 mg50 %
Sélénium L 10,9 µg20 %
Iodine L 24,4 µg16 %
Chlorure L 588 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 27 %Fat: 62 %382kcal / 100 g
  • Protein 11 %
  • Carbohydrates 27 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse50 %Thiamine (B1)31 %Chlorure26 %Sélénium20 %Cuivre19 %Iodine16 %Zinc16 %Phosphore15 %Niacine (B3)13 %Magnésium11 %

Nutritional insights

  • Protein10,3 gabove the median for sucres et desserts (median 9,6 g)
  • Fat26,2 gabove the median for sucres et desserts (median 25 g)
  • Saturated fat9,7 gbelow the median for sucres et desserts (median 9,8 g)
  • Sodium368 mgbelow the median for sucres et desserts (median 372 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,7 g
Graisses polyinsaturées L2,8 g
Sugars and starch (1)
Étoile L30 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,29 g
Acide linoléique (oméga-6, 18:2) L1,8 g
Carotenoids (1)
Bêta-carotène L3,2 µg
Other components (2)
Eau L30,1 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
03000410
Quantity
145g
Label serving
1 pie (145 g)
Category
Tartes de porc
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin) British Pork (30%), Pork Lard, Water, Pork Fat, Palm oil, Rapeseed Oil, Salt, Pasteurised Egg, Pork Gelatine, White pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeHuile de colza (canola)SelOeuf

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6 Mini Melton Mowbray Pork Pies Pork Farms 388 10,2 g 23,3 g 28,2 g
6 Mini Melton Mowbray Pork Pies Lidl 376 10,6 g 26,8 g 24,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melton Mowbray Pork pie?

100 g of Melton Mowbray Pork pie has 382 kcal. Serving, 1 pie, 145 g (145 g): about 554 kcal.

Is Melton Mowbray Pork pie high in protein?

Melton Mowbray Pork pie contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 14,9 g in serving, 1 pie, 145 g (145 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,6 g).

How many carbs are in Melton Mowbray Pork pie?

Melton Mowbray Pork pie has 25,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melton Mowbray Pork pie?

Melton Mowbray Pork pie contains 26,2 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Melton Mowbray Pork pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), Thiamine (B1) (31 % DV), chlorure (26 % DV), sélénium (20 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melton Mowbray Pork pie?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03000410. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.