Mélange tonus
Packaged product Noix et graines JusteBio
Mélange tonus contains 470 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (484 kcal per 100 g).
100 g provides 85 % of the Daily Value for cuivre, 25 % of the Daily Value for manganèse and 23 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 0,72 mg | 4 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 83,6 µg | 21 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 66,6 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 79,9 mg | 19 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 1 069 mg | 23 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,76 mg | 85 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 10,1 µg | 7 % |
| Chlorure L | 23,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,6 gbelow the median for noix et graines (median 6,6 g)
- Sugars31 gbelow the median for noix et graines (median 32 g)
- Fat27 gbelow the median for noix et graines (median 28,4 g)
- Saturated fat3,2 gbelow the median for noix et graines (median 3,8 g)
- Sodium16 mgbelow the median for noix et graines (median 17,9 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water16,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,2 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 2,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 16,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JusteBio
- Barcode
- 3700146217030
- Quantity
- 150 g
- Category
- Noix mélangées et fruits secs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs* (raisins secs* 99,5%, huile de tournesol* 0,5%), NOIX DE CAJOU*, AMANDES*, NOISETTES*. *Produits issus de l'Agriculture Biologique. Traces éventuelles d'autres fruits à coque, d'arachides, de graines de sésame, de céréales contenant du gluten, de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesNoisettesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange tonus?
100 g of Mélange tonus has 470 kcal.
Is Mélange tonus high in protein?
Mélange tonus contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Mélange tonus?
Mélange tonus has 42 g of total carbohydrates per 100 g, including 5,6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange tonus?
Mélange tonus contains 27 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mélange tonus contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (85 % DV), manganèse (25 % DV), potassium (23 % DV), Folate (B9) (21 % DV) and magnésium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange tonus?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700146217030. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.