Melange pour wok
Packaged product Autres aliments Saladinette
Melange pour wok contains 35 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 42 % of the Daily Value for Vitamine C, 34 % of the Daily Value for manganèse and 33 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 38 mg | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 52,5 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 92,1 mg | 7 % |
| Fer L | 5,1 mg | 29 % |
| Magnésium L | 84,5 mg | 20 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 669 mg | 14 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 52 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 339 µg |
|---|
Other components (2)
| Eau L | 64,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saladinette
- Barcode
- 20417376
- Category
- Autres aliments
Ingredients
30% germes de soja, 25% poivron rouge, 25% chou blanc, 20% poireau. Peut contenir des traces de céleri. A conserver au frais à +?oc max. Non mer jusqu'au: voir impression. wok. da P5jputes. une température de +?oc max. est ertvafatiitoens pendant 6,d1 i'll'"'
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melange pour wok?
100 g of Melange pour wok has 35 kcal.
How much protein is in Melange pour wok?
Melange pour wok contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Melange pour wok?
Melange pour wok has 3,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melange pour wok?
Melange pour wok contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Melange pour wok contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (42 % DV), manganèse (34 % DV), cuivre (33 % DV), fer (29 % DV) and magnésium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melange pour wok?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20417376. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.