Meerrettich
Packaged product Produits laitiers et oeufs Exquisa
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Meerrettich contains 115 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 219 kcal per 100 g across 1 309 products.
100 g provides 51 % of the Daily Value for Vitamine B12, 44 % of the Daily Value for calcium and 33 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 14,7 g | 74 % |
| Cholesterol L | 81,5 mg | 27 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 205 µg | 23 % |
| Vitamine C L | 10,7 mg | 12 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,38 mg | 29 % |
| Niacine (B3) L | 0,95 mg | 6 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 36,3 µg | 9 % |
| Vitamine B12 L | 1,2 µg | 51 % |
| Calcium L | 575 mg | 44 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 418 mg | 33 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,059 mg | 3 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 29,4 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
- Fiber0,53 gin the top quarter of produits laitiers et oeufs (median 0,042 g)
- Sugars3,2 gbelow the median for produits laitiers et oeufs (median 3,3 g)
- Fat21,5 gabove the median for produits laitiers et oeufs (median 18 g)
- Saturated fat14,7 gabove the median for produits laitiers et oeufs (median 11,9 g)
- Sodium360 mgabove the median for produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,019 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 71,6 µg |
|---|
Other components (2)
| Eau L | 47,2 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Exquisa
- Barcode
- 40193175
- Quantity
- 200g
- Category
- Fromages à la crème
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream cheese, 10% horseradish preparation (70% fresh horseradish, brandy vinegar, whey product, rapeseed oil, thickener guar gum, acidifier citric acid), salt, thickener locust bean gum, guar gum and carrageenan flour, modified corn starch, sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelVinaigreHuile de colza (canola)Huile de tournesol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Quark Original Danone | 115 | 7,9 g | 4,4 g | 7,3 g |
| Twaróg półtłusty Mazurski Smak Mlekpol | 115 | 16 g | 3,7 g | 4 g |
| Twaróg Wiejski Półtłusty Piątnica | 115 | 16 g | 3,8 g | 4 g |
| Exquisa Brotaufstrich Balance Exquisa | 116 | 7,5 g | 3,3 g | 8 g |
| Licht gezoete volle kwark met honing Almhof | 116 | 5,5 g | 10,8 g | 5,4 g |
| Fromage frais à la fraise BONI Boni | 116 | 6 g | 15 g | 3,6 g |
| Twaróg półtłusty z Opola lubelskiego Opole lubelskie | 116 | 18 g | 4 g | 4 g |
| Körniger frischkäse Dovgan | 116 | 16 g | 1,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meerrettich?
100 g of Meerrettich has 115 kcal.
How much protein is in Meerrettich?
Meerrettich contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 7,1 g).
How many carbs are in Meerrettich?
Meerrettich has 3,5 g of total carbohydrates per 100 g, including 0,53 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meerrettich?
Meerrettich contains 21,5 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Meerrettich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (51 % DV), calcium (44 % DV), phosphore (33 % DV), Riboflavine (B2) (29 % DV) and zinc (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meerrettich?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40193175. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.