Mediterrane Ringe - Olive
Mediterrane Ringe - Olive contains 272 kcal per 100 g. A serving, 120 g (120 g) provides about 326 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (281 kcal per 100 g).
100 g provides 91 % of the Daily Value for Thiamine (B1), 55 % of the Daily Value for Folate (B9) and 41 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 42,8 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 1,1 mg | 91 % |
| Riboflavine (B2) L | 0,36 mg | 28 % |
| Niacine (B3) L | 3,6 mg | 23 % |
| Acide pantothénique (B5) L | 1,4 mg | 28 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 221 µg | 55 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 30,7 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 38,6 mg | 9 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,94 mg | 41 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for boissons (median 8,8 g)
- Fiber3 gin the lowest quarter of boissons (median 3,3 g)
- Sugars3,6 gabove the median for boissons (median 3 g)
- Fat7,1 gin the top quarter of boissons (median 4,2 g)
- Saturated fat1,2 gin the top quarter of boissons (median 0,6 g)
- Sodium532 mgin the top quarter of boissons (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,4 µg |
|---|
Other components (2)
| Eau L | 46 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- BBQ
- Barcode
- 4061462505164
- Quantity
- 240 g (2 x 120 g)
- Label serving
- 120 g
- Category
- weizenkleingebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Trinkwasser, 16 % grüne Oliven (Oliven, Speisesalz, Säuerungsmittel: Citronensäure), Backhefe, 2 % natives Olivenöl extra, Zucker, Kartoffelstärke, Hartweizengrieß, Rapsöl, Apfelessig, Speisesalz, Kräuter, Säureregulator: Natriumacetate; Backpulver (Säuerungsmittel: Glucono-delta-Lacton; Backtriebmittel: Natriumcarbonate; Weizenstärke). Kann Spuren von Milch, Milcherzeugnissen und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile d'oliveSucreHuile de colza (canola)VinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita-Sticks Classic Ibis | 273 | 7,7 g | 51 g | 4 g |
| Bagels Weizen K-Classic | 277 | 8,7 g | 54 g | 2,2 g |
| Mediterrane Ringe - Zwiebel BBQ | 277 | 8,7 g | 47,9 g | 4,9 g |
| Pita-Brot Bäckerkrönung | 261 | 8,8 g | 53,4 g | 0,8 g |
| Mini-Naan-Dippers - Natur Aldi | 285 | 8,9 g | 51 g | 3,7 g |
| Grillino Flatbread - Natur Aldi | 285 | 9,8 g | 48,8 g | 4,8 g |
| Classic Bagels Goldenbrot | 286 | 9,6 g | 50,3 g | 4,4 g |
| Classic Bagel Smashed | 286 | 11 g | 53 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterrane Ringe - Olive?
100 g of Mediterrane Ringe - Olive has 272 kcal. Serving, 120 g (120 g): about 326 kcal.
How much protein is in Mediterrane Ringe - Olive?
Mediterrane Ringe - Olive contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,1 g in serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,8 g).
How many carbs are in Mediterrane Ringe - Olive?
Mediterrane Ringe - Olive has 42,8 g of total carbohydrates per 100 g, including 3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterrane Ringe - Olive?
Mediterrane Ringe - Olive contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mediterrane Ringe - Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (91 % DV), Folate (B9) (55 % DV), manganèse (41 % DV), Acide pantothénique (B5) (28 % DV) and Riboflavine (B2) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterrane Ringe - Olive?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462505164. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.