Mayonnaise

Packaged product Soupes et sauces Kraft

Mayonnaise contains 252 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 6 750 409 % of the Daily Value for sélénium, 2 896 400 % of the Daily Value for iodine and 335 846 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
0,7 gprotein
6,9 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 25 g 32 %
Saturated fat L 2,8 g 14 %
Cholesterol L 8,5 mg 3 %
Sodium L 720 mg 31 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0,069 g 0,2 %
Total sugars L 1,6 g
Added sugars L 1,3 g 3 %
Protein L 0,7 g 1 %
Vitamine A L 3 µg0,3 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,049 µg0,2 %
Vitamine E L 13,8 mg92 %
Thiamine (B1) L 0,002 mg0,1 %
Riboflavine (B2) L 4 366 mg335 846 %
Niacine (B3) L 0,004 mg0 %
Acide pantothénique (B5) L 0,026 mg0,5 %
Vitamine B6 L 0,003 mg0,2 %
Folate (B9) L 1,6 µg0,4 %
Vitamine B12 L 0,027 µg1 %
Calcium L 5,6 mg0,4 %
Fer L 0,11 mg0,6 %
Magnésium L 2,4 mg0,6 %
Phosphore L 8,4 mg0,7 %
Potassium L 8,6 mg0,2 %
Zinc L 4 692 mg42 655 %
Cuivre L 1 511 mg167 906 %
Manganèse L 6 514 mg283 219 %
Sélénium L 3 712 725 µg6 750 409 %
Iodine L 4 344 600 µg2 896 400 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 11 %Fat: 88 %Alcohol: 0,1 %252kcal / 100 g
  • Protein 1 %
  • Carbohydrates 11 %
  • Fat 88 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium6 750 409 %Iodine2 896 400 %Riboflavine (B2)335 846 %Manganèse283 219 %Cuivre167 906 %Zinc42 655 %Vitamine E92 %Vitamine B121 %Phosphore0,7 %Fer0,6 %

Nutritional insights

  • Protein0,7 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber0,069 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,6 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat25 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat2,8 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium720 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L7,3 g
Carotenoids (1)
Bêta-carotène L1,4 µg
Other components (2)
Eau L61 g
Alcool L0,025 g

Product details

Brand
Kraft
Barcode
8001040198964
Quantity
223g
Category
produits alimentaires
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, olio di girasole 24%, aceto di vino, amido modificato, uovo 3,6% sale, zucchero, tuorlo di uovo 0,9%, succo di limone concentrato, correttore di addità lacido lattico), conservante (sorbato di potassio), addensante (gomma di xanthan. aroma naturale (contiene senape), antiossidante (EDTA di calcio disodico), coloranti lestrato di paprica, beta carotene)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolVinaigreSucreOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 252 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 6,9 g of total carbohydrates per 100 g, including 0,069 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 25 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (6 750 409 % DV), iodine (2 896 400 % DV), Riboflavine (B2) (335 846 % DV), manganèse (283 219 % DV) and cuivre (167 906 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001040198964. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.