Mayonnaise
Packaged product Soupes et sauces Bénédicta
Mayonnaise contains 646 kcal per 100 g. A serving, 100 g (100 g) provides about 646 kcal.
Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
100 g provides 265 % of the Daily Value for Vitamine E, 31 % of the Daily Value for chlorure and 25 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,063 g | 0,2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 16,3 µg | 2 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0,19 µg | 0,9 % |
| Vitamine E L | 39,8 mg | 265 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,062 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,022 mg | 1 % |
| Folate (B9) L | 8,6 µg | 2 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 5,4 mg | 1 % |
| Phosphore L | 20,9 mg | 2 % |
| Potassium L | 19,7 mg | 0,4 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,055 mg | 2 % |
| Sélénium L | 11,7 µg | 21 % |
| Iodine L | 37,9 µg | 25 % |
| Chlorure L | 724 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 1 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0,063 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars1,4 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat71 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat8,1 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium560 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water22,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 20 g |
|---|---|
| Graisses polyinsaturées L | 39,3 g |
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 39,2 g |
Carotenoids (1)
| Bêta-carotène L | 11 µg |
|---|
Other components (2)
| Eau L | 22,4 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Bénédicta
- Barcode
- 3660603005139
- Quantity
- 235gr
- Label serving
- 100 g
- Category
- produits alimentaires
- Packaging
- Plastic,squeeze bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de tournesol bio 69%, eau, moutarde de Dijon bio (eau, graines de moutarde bio, vinaigre d'alcool bio, sel), jaunes d'oeufs pasteurisés bio 5,1%, vinaigre d'alcool bio, vinaigre de vin blanc bio, jus de citron à base de concentré bio, sel, amidon, épaississant : gomme xanthane, sucre bio, arômes naturels (contiennent de la moutarde)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolOeufVinaigreSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce andalouse Gilbert | 646 | 2,9 g | 4,1 g | 68,5 g |
| Mayonnaise Gyma Gyma | 646 | 1,2 g | 1,9 g | 70 g |
| Knoblimayo Gourmet | 646 | 1 g | 3 g | 70 g |
| La Mayonnaise Bio aux oeufs frais Bénédicta | 646 | 1,4 g | 2,3 g | 71 g |
| Bio salsa tonnata Gautshi | 646 | 0,8 g | 0,5 g | 69 g |
| Mayonnaise citron Bénédicta | 646 | 0,9 g | 1,5 g | 70,6 g |
| Pesto al basilico La Cucina dei Sapori | 646 | 5,2 g | 4,4 g | 67 g |
| Mayonnaise Gyma | 646 | 0,9 g | 2,8 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 646 kcal. Serving, 100 g (100 g): about 646 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100 g (100 g). About 0,9 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 2,3 g of total carbohydrates per 100 g, including 0,063 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 71 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (265 % DV), chlorure (31 % DV), iodine (25 % DV) and sélénium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660603005139. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.