Mayonnaise
Packaged product Soupes et sauces Aromico
Mayonnaise contains 469 kcal per 100 g. A serving, 15 ml (15 g) provides about 70 kcal.
Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
100 g provides 93 % of the Daily Value for Vitamine E and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 26,4 mg | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0,018 g | 0,1 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 9,5 µg | 1 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 14 mg | 93 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,016 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,11 µg | 4 % |
| Calcium L | 13,4 mg | 1 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 3,7 mg | 0,9 % |
| Phosphore L | 14,7 mg | 1 % |
| Potassium L | 21,7 mg | 0,5 % |
| Zinc L | 0,088 mg | 0,8 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 5 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,018 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars5,1 gabove the median for soupes et sauces (median 4 g)
- Fat49 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat3,7 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water39,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 39,5 g |
|---|---|
| Alcool L | 0,03 g |
Product details
- Brand
- Aromico
- Barcode
- 24988384
- Quantity
- 500 ml
- Label serving
- 15 ml
- Category
- produits alimentaires
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsöl 50%, Wasser, Branntweinessig, Zucker, Eigelb* 2,8%, modifizierte Stärke, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Speisesalz, Magermilchpulver, Verdickungsmittel Guarkernmehl, färbendes Lebensmittel Karottenkonzentrat, Antioxidationsmittel Calcium-Dinatrium-EDTA. *Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Hollandaise Weight Watchers | 469 | 12,5 g | 40,6 g | 28,4 g |
| Pfeiffer, cole slaw dressing Pfeiffer | 469 | 0 g | 21,9 g | 40,6 g |
| Майонеза трапезна Олинеза | 469 | 0,5 g | 2,3 g | 51 g |
| Sauce cocktail au cognac Les Impeccables | 469 | 2,1 g | 4,1 g | 49,1 g |
| Shaker sauce vinaigrette Shneider's | 469 | 0,5 g | 0,7 g | 51 g |
| Salat Mayonnaise Aromico | 469 | 0,6 g | 6,4 g | 49 g |
| Sauce Vinaigrette au vinaigre de vin de Bordeaux & Piment d'Espelette Tête Noire | 469 | 0,5 g | 0,7 g | 51 g |
| Sauce hollandaise Maggi | 469 | 10,2 g | 44,6 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 469 kcal. Serving, 15 ml (15 g): about 70 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,09 g in serving, 15 ml (15 g). About 0,5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 6,4 g of total carbohydrates per 100 g, including 0,018 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 49 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (93 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24988384. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.