Max nature
Max nature contains 523 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (534 kcal per 100 g).
100 g provides 102 % of the Daily Value for Vitamine E, 40 % of the Daily Value for Vitamine B6 and 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 15,3 mg | 102 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 3,4 mg | 22 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,68 mg | 40 % |
| Folate (B9) L | 62 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,55 mg | 3 % |
| Magnésium L | 34,5 mg | 8 % |
| Phosphore L | 74,2 mg | 6 % |
| Potassium L | 724 mg | 15 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 14,3 µg | 26 % |
| Iodine L | 10,1 µg | 7 % |
| Chlorure L | 162 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for snacks (median 6,3 g)
- Fiber4 gbelow the median for snacks (median 4,1 g)
- Sugars0,4 gin the lowest quarter of snacks (median 1 g)
- Fat31 gin the lowest quarter of snacks (median 33 g)
- Saturated fat3,6 gabove the median for snacks (median 3,3 g)
- Sodium440 mgbelow the median for snacks (median 516 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 27,5 g |
|---|---|
| Graisses polyinsaturées L | 10,6 g |
Sugars and starch (1)
| Étoile L | 31,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,51 g |
| Acide linoléique (oméga-6, 18:2) L | 10 g |
Carotenoids (1)
| Bêta-carotène L | 64 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 3168930155874
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Croustillants de pommes de terre
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (sunflower, rapeseed, maize in varying proportions), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de tournesolHuile de colza (canola)
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|---|---|---|---|---|
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| Chips saveur pizza Brets | 522 | 6,3 g | 52 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max nature?
100 g of Max nature has 523 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Max nature?
Max nature contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Max nature?
Max nature has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max nature?
Max nature contains 31 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Max nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (102 % DV), Vitamine B6 (40 % DV), sélénium (26 % DV), Acide pantothénique (B5) (23 % DV) and Niacine (B3) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930155874. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.