Marmortaler
Packaged product Sucres et desserts Netto
Marmortaler contains 492 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 50 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 17,7 g | 89 % |
| Cholesterol L | 55,1 mg | 18 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 22,8 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 93,7 µg | 10 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 16,9 µg | 4 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 43,2 mg | 10 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 196 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for sucres et desserts (median 6,5 g)
- Fiber3,7 gabove the median for sucres et desserts (median 3 g)
- Sugars22,8 gbelow the median for sucres et desserts (median 26,8 g)
- Fat23,7 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat17,7 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium200 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,4 µg |
|---|
Other components (2)
| Eau L | 13,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_Weizenmehl_, Zucker, Palmfett, _Butter_, _Hühnervollei_, 1% fettarmes Kakaopulver, _eiweißangereichertes Molkenpulver_, Speisesalz, Rapsöl, _Gerstenmalzextrakt_, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeufSelHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmortaler?
100 g of Marmortaler has 492 kcal.
How much protein is in Marmortaler?
Marmortaler contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Marmortaler?
Marmortaler has 61,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmortaler?
Marmortaler contains 23,7 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Marmortaler contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), cuivre (21 % DV), Vitamine E (18 % DV), sélénium (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marmortaler?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268689205. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.