Marmor
Packaged product Sucres et desserts Mövenpick
Marmor contains 429 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (395 kcal per 100 g).
100 g provides 41 % of the Daily Value for cuivre, 38 % of the Daily Value for manganèse and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 55,9 mg | 19 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 26 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 67,3 µg | 7 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,69 µg | 3 % |
| Vitamine E L | 1,6 mg | 10 % |
| Thiamine (B1) L | 0,096 mg | 8 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 19,5 µg | 5 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 25,2 mg | 2 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 56,5 mg | 13 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sucres et desserts (median 4,4 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 1,4 g)
- Sugars26 gbelow the median for sucres et desserts (median 31,6 g)
- Fat23 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat8,6 gabove the median for sucres et desserts (median 6,7 g)
- Sodium232 mgbelow the median for sucres et desserts (median 257 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12 µg |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Zucker, Weizenmehl, 18% Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter¹, Emulgator: Lecithine (Soja)), Eier, Butter, Rapsöl, Feuchthaltemittel: Glycerin, Sorbit; 2% weiße Schokolade (Zucker, Kakaobutter¹, Vollmilchpulver, Emulgator: Lecithine (Soja)), 2% fettarmes Kakaopulver, Glukose-Fruktose-Sirup, Stärke, Weizenstärke, Weizeneiweiß, Salz, natürliches Bourbon-Vanillearoma, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Natriumcarbonate, Weinsäure; Säureregulator: Natriumacetate. Kann Spuren von Haselnüssen und Mandeln enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufBeurreHuile de colza (canola)SelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmor?
100 g of Marmor has 429 kcal.
How much protein is in Marmor?
Marmor contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Marmor?
Marmor has 49 g of total carbohydrates per 100 g, including 4,1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmor?
Marmor contains 23 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Marmor contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (41 % DV), manganèse (38 % DV), fer (15 % DV), magnésium (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marmor?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4101540725067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.