Margherita
Packaged product Repas et plats Lidl
Margherita contains 204 kcal per 100 g. A serving, 300 gram (300 g) provides about 612 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 233 kcal per 100 g across 234 products.
100 g provides 70 % of the Daily Value for chlorure, 39 % of the Daily Value for Thiamine (B1) and 38 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,46 mg | 39 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,78 mg | 16 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 98,6 µg | 25 % |
| Vitamine B12 L | 0,036 µg | 1 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 25,5 mg | 6 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,65 mg | 28 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 56,6 µg | 38 % |
| Chlorure L | 1 601 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of repas et plats (median 9,9 g)
- Fiber2,6 gin the top quarter of repas et plats (median 2,1 g)
- Sugars3,7 gin the top quarter of repas et plats (median 2,7 g)
- Fat4,5 gin the lowest quarter of repas et plats (median 7,6 g)
- Saturated fat2 gin the lowest quarter of repas et plats (median 3,5 g)
- Sodium356 mgin the lowest quarter of repas et plats (median 480 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 35,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,4 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 99 µg |
|---|
Other components (2)
| Eau L | 36,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489443025
- Quantity
- 300 gram
- Label serving
- 300 gram
- Category
- Pizzas Margherita
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, 28% tomato puree, water, 6.7% mozzarella (milk), 6.7% edam (milk), rapeseed oil, salt, baker's yeast, sugar, dehydrated wheat sourdough, bulking wheat flour, 0.1% basil, 0.1% oregano, tomato powder, black pepper, roasted malt flour (wheat, barley), modified starch (potato)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSelTomatesSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light and Crispy Margherita pizza Goodfellas | 204 | 10 g | 32 g | 3,6 g |
| Margherita Sharon Valley | 204 | 8 g | 33,2 g | 4,5 g |
| Stonebaked pizza Margherita Alfredo | 204 | 8,6 g | 31 g | 5 g |
| Pizza Margherita Lentini | 204 | 10 g | 32 g | 3,6 g |
| Steinofen Pizza Margherita Mondo Italiano | 205 | 8,6 g | 31,8 g | 4,6 g |
| Pizza Margherita M-Budget | 202 | 8,5 g | 31 g | 4,3 g |
| Pizza cuite au feu de bois Margherita buitoni | 207 | 8,2 g | 27 g | 7 g |
| BUITONI PIZZETTA pizza surgelée Margherita 2X185g Buitoni | 201 | 9,6 g | 26,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margherita?
100 g of Margherita has 204 kcal. Serving, 300 gram (300 g): about 612 kcal.
How much protein is in Margherita?
Margherita contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 25,8 g in serving, 300 gram (300 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,9 g).
How many carbs are in Margherita?
Margherita has 31 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margherita?
Margherita contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Margherita contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (70 % DV), Thiamine (B1) (39 % DV), iodine (38 % DV), manganèse (28 % DV) and Folate (B9) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margherita?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489443025. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.