Mangue

Packaged product Sucres et desserts Simplement Bon Et Bio

Mangue contains 41 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 11 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 66 kcal per 100 g across 43 products.

100 g provides 28 % of the Daily Value for Vitamine C, 18 % of the Daily Value for sélénium and 18 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mangue by Simplement Bon Et Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,4 gprotein
8,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 8,5 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamine A L 0 µg0 %
Vitamine C L 25 mg28 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,72 mg5 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 70,2 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 12 mg0,9 %
Fer L 0,09 mg0,5 %
Magnésium L 11 mg3 %
Phosphore L 12 mg1 %
Potassium L 150 mg3 %
Zinc L 0,11 mg1 %
Cuivre L 0,07 mg8 %
Manganèse L 0,07 mg3 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 85 %Fat: 11 %41kcal / 100 g
  • Protein 4 %
  • Carbohydrates 85 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %Sélénium18 %Folate (B9)18 %Vitamine E14 %Cuivre8 %Iodine7 %Vitamine B66 %Niacine (B3)5 %Acide pantothénique...4 %Potassium3 %

Nutritional insights

  • Protein0,4 gbelow the median for sucres et desserts (median 0,5 g)
  • Fiber1,6 gin the top quarter of sucres et desserts (median 1,1 g)
  • Sugars8,5 gin the lowest quarter of sucres et desserts (median 14,6 g)
  • Fat0,5 gin the top quarter of sucres et desserts (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
  • Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L864 µg
Other components (2)
Eau L81,1 g
Alcool L0 g

Product details

Brand
Simplement Bon Et Bio
Barcode
2006050033065
Category
Mangues au sirop
Packaging
fr:bocal-en-verre,fr:couvercle-en-metal
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangues

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mangue au sirop Cock brand 57 0 g 14 g 0 g
Mangue morceaux sans sucres ajoutés Andros 57 0,6 g 12 g 0,3 g
Mangues en tranches au sirop léger EMC Distribution 57 0 g 14 g 0 g
Mangue au sirop Tang Frères 57 0 g 14 g 0 g
Franches de mangues au sirop léger Fruider 59 0,5 g 14 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mangue?

100 g of Mangue has 41 kcal.

How much protein is in Mangue?

Mangue contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,5 g).

How many carbs are in Mangue?

Mangue has 8,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangue?

Mangue contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Mangue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), sélénium (18 % DV), Folate (B9) (18 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mangue?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2006050033065. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.