Mandelmus

Packaged product Produits laitiers et oeufs Edeka

Mandelmus contains 633 kcal per 100 g. A serving, 100 g (100 g) provides about 633 kcal.

Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 159 % of the Daily Value for Vitamine E, 114 % of the Daily Value for cuivre and 80 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandelmus by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
21,4 gprotein
4,9 gcarbohydrates
55,7 gfat
633kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 55,7 g 71 %
Saturated fat L 4,3 g 22 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 13,2 g 47 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 23,8 mg159 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,71 mg55 %
Niacine (B3) L 3,5 mg22 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 49 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 236 mg18 %
Fer L 3,3 mg18 %
Magnésium L 268 mg64 %
Phosphore L 481 mg38 %
Potassium L 659 mg14 %
Zinc L 3 mg27 %
Cuivre L 1 mg114 %
Manganèse L 1,8 mg80 %
Sélénium L 10 µg18 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 3 %Fat: 83 %633kcal / 100 g
  • Protein 14 %
  • Carbohydrates 3 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E159 %Cuivre114 %Manganèse80 %Magnésium64 %Riboflavine (B2)55 %Phosphore38 %Zinc27 %Niacine (B3)22 %Fer18 %Sélénium18 %

Nutritional insights

  • Protein21,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber13,2 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars4,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat55,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (2)
Eau L4,5 g
Alcool L0 g

Product details

Brand
Edeka
Barcode
4311501692646
Quantity
250g
Label serving
100 g
Category
pflanzliche-lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Mandeln

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

Frequently asked questions

How many calories are in Mandelmus?

100 g of Mandelmus has 633 kcal. Serving, 100 g (100 g): about 633 kcal.

Is Mandelmus high in protein?

Mandelmus contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Mandelmus?

Mandelmus has 4,9 g of total carbohydrates per 100 g, including 13,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelmus?

Mandelmus contains 55,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Mandelmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (159 % DV), cuivre (114 % DV), manganèse (80 % DV), magnésium (64 % DV) and Riboflavine (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandelmus?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501692646. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.