Mandelmehl
Packaged product Boissons Govinda
Mandelmehl contains 362 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 620 kcal per 100 g across 195 products.
100 g provides 159 % of the Daily Value for Vitamine E, 114 % of the Daily Value for cuivre and 80 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 56 g | 112 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 23,8 mg | 159 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,71 mg | 55 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 49 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium L | 268 mg | 64 % |
| Phosphore L | 481 mg | 38 % |
| Potassium L | 659 mg | 14 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 1 mg | 114 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56 gin the top quarter of boissons (median 24 g)
- Fiber18 gin the top quarter of boissons (median 9,9 g)
- Sugars7,5 gin the top quarter of boissons (median 4,3 g)
- Fat7,4 gin the lowest quarter of boissons (median 53 g)
- Saturated fat1,2 gin the lowest quarter of boissons (median 4,1 g)
- Sodium20 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 4,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Govinda
- Barcode
- 4038507005477
- Quantity
- 200g
- Category
- Amandes hachées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandelkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine d'amandes Bio émondées déshuilées Max de Génie | 359 | 52,8 g | 8,1 g | 9,1 g |
| Farine d'amande Nu3 | 346 | 52 g | 6,9 g | 8,7 g |
| Mandelmehl KoRo | 384 | 38 g | 7,3 g | 13 g |
| Farine d'amande Pépite | 386 | 46 g | 12 g | 14 g |
| Erdmandelflocken Werz | 450 | 4,4 g | 49,1 g | 23 g |
| Zelfrijzend Amandelbakmeel Koopmans | 455 | 23 g | 32 g | 24 g |
| Poudre d'amande brute déshuilée Huilerie Beaujolaise | 460 | 55 g | 11 g | 20 g |
| The Ultimate Nut Flour Nature's Eats | 467 | 13,3 g | 60 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelmehl?
100 g of Mandelmehl has 362 kcal.
Is Mandelmehl high in protein?
Mandelmehl contains 56 g of protein per 100 g (112 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 24 g).
How many carbs are in Mandelmehl?
Mandelmehl has 9 g of total carbohydrates per 100 g, including 18 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelmehl?
Mandelmehl contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mandelmehl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (159 % DV), cuivre (114 % DV), manganèse (80 % DV), magnésium (64 % DV) and Riboflavine (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelmehl?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038507005477. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.