Mamba Sour

Packaged product Noix et graines Mamba

Mamba Sour contains 415 kcal per 100 g. A serving, 3 g (3 g) provides about 12 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 600 kcal per 100 g across 605 products.

100 g provides 282 % of the Daily Value for Vitamine E, 167 % of the Daily Value for cuivre and 165 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamba Sour by Mamba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
0 gprotein
86,8 gcarbohydrates
5,7 gfat
12kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 5,7 g 7 %
Saturated fat L 3,8 g 19 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 86,8 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 67,9 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 42,3 mg282 %
Thiamine (B1) L 2 mg165 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 4,8 mg30 %
Acide pantothénique (B5) L 0,83 mg17 %
Vitamine B6 L 1,2 mg73 %
Folate (B9) L 254 µg64 %
Vitamine B12 L 0 µg0 %
Calcium L 86,5 mg7 %
Fer L 4,9 mg27 %
Magnésium L 364 mg87 %
Phosphore L 477 mg38 %
Potassium L 578 mg12 %
Zinc L 3,8 mg35 %
Cuivre L 1,5 mg167 %
Manganèse L 2 mg85 %
Sélénium L 8,4 µg15 %
Iodine L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 87 %Fat: 13 %415kcal / 100 g
  • Carbohydrates 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E282 %Cuivre167 %Thiamine (B1)165 %Magnésium87 %Manganèse85 %Vitamine B673 %Folate (B9)64 %Phosphore38 %Zinc35 %Niacine (B3)30 %

Nutritional insights

  • Protein0 gin the lowest quarter of noix et graines (median 21,3 g)
  • Fiber0 gin the lowest quarter of noix et graines (median 8 g)
  • Sugars67,9 gin the top quarter of noix et graines (median 2,6 g)
  • Fat5,7 gin the lowest quarter of noix et graines (median 50 g)
  • Saturated fat3,8 gin the lowest quarter of noix et graines (median 5,2 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 72 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,8 g
Carotenoids (1)
Bêta-carotène L30 µg
Other components (2)
Eau L3,4 g
Alcool L0 g

Product details

Brand
Mamba
Barcode
0072799056131
Quantity
3×6
Label serving
3 g
Category
Graines de tournesol
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUNFLOWER SEEDS, SALT, AND LESS THAN 2% OF SODIUM DIACETATE, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, SPICES (INCLUDING DILL WEED), CITRIC ACID, OLIVE OIL, AND NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreHuile d'olive

Similar products

FoodCaloriesProteinCarbsFat
Sunflower seeds Mogyi 410 13 g 12 g 34 g
Sunflower seeds roasted Alesto 409 15,5 g 7,8 g 25,2 g
Шарени слънчогледови семки Alesto 409 18 g 2,3 g 25,1 g
Pipas con sal Emilio Arias Lizano 408 21,3 g 3,9 g 24,1 g
Nutline seminte pestrițe sarate Nutline 407 17 g 2,6 g 26 g
Graines de tournesol grillées au sel Anatolia 404 14,6 g 17,5 g 22,6 g
Sonnenblumenkerne Meray 428 15,8 g 5,5 g 26,9 g
Sunflower Seeds elmas 431 14,9 g 3,1 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mamba Sour?

100 g of Mamba Sour has 415 kcal. Serving, 3 g (3 g): about 12 kcal.

How much protein is in Mamba Sour?

Mamba Sour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 3 g (3 g). About 0 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 21,3 g).

How many carbs are in Mamba Sour?

Mamba Sour has 86,8 g of total carbohydrates per 100 g, including 0 g of fiber and 67,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamba Sour?

Mamba Sour contains 5,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Mamba Sour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (282 % DV), cuivre (167 % DV), Thiamine (B1) (165 % DV), magnésium (87 % DV) and manganèse (85 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mamba Sour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072799056131. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.