Mais tostati

Packaged product Boissons Eurospin

Mais tostati contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 46 % of the Daily Value for chlorure, 40 % of the Daily Value for Vitamine E and 31 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais tostati by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
6,7 gprotein
72 gcarbohydrates
11,3 gfat
170kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 11,3 g 14 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,01 µg0,1 %
Vitamine E L 6 mg40 %
Thiamine (B1) L 0,35 mg29 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,8 mg12 %
Acide pantothénique (B5) L 0,53 mg11 %
Vitamine B6 L 0,44 mg26 %
Folate (B9) L 101 µg25 %
Vitamine B12 L 0 µg0 %
Calcium L 35,4 mg3 %
Fer L 2,8 mg16 %
Magnésium L 88,1 mg21 %
Phosphore L 229 mg18 %
Potassium L 282 mg6 %
Zinc L 1,7 mg15 %
Cuivre L 0,18 mg20 %
Manganèse L 0,71 mg31 %
Sélénium L 12,1 µg22 %
Iodine L 31,7 µg21 %
Chlorure L 1 053 mg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 24 %425kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure46 %Vitamine E40 %Manganèse31 %Thiamine (B1)29 %Vitamine B626 %Folate (B9)25 %Sélénium22 %Iodine21 %Magnésium21 %Cuivre20 %

Nutritional insights

  • Protein6,7 gabove the median for boissons (median 0,6 g)
  • Fiber4,3 gin the top quarter of boissons (median 0 g)
  • Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
  • Fat11,3 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat1,2 gabove the median for boissons (median 0,1 g)
  • Sodium680 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,2 g
Graisses polyinsaturées L4,5 g
Sugars and starch (1)
Étoile L56,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,032 g
Acide linoléique (oméga-6, 18:2) L6,1 g
Carotenoids (1)
Bêta-carotène L5,9 µg
Other components (2)
Eau L12 g
Alcool L0 g

Product details

Brand
Eurospin
Barcode
8017596015778
Quantity
250g
Label serving
40 g
Category
mais tostati
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais 88%, olio di semi di girasole, sale 1,7%. Può contenere tracce di ARACHIDI e FRUTTA A GUSCIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

Frequently asked questions

How many calories are in Mais tostati?

100 g of Mais tostati has 425 kcal. Serving, 40 g (40 g): about 170 kcal.

How much protein is in Mais tostati?

Mais tostati contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Mais tostati?

Mais tostati has 72 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais tostati?

Mais tostati contains 11,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Mais tostati contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (46 % DV), Vitamine E (40 % DV), manganèse (31 % DV), Thiamine (B1) (29 % DV) and Vitamine B6 (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mais tostati?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596015778. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.