Mais géant frit et salé
Packaged product Autres aliments Göran
Mais géant frit et salé contains 444 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 161 % of the Daily Value for iodine, 26 % of the Daily Value for manganèse and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 85,3 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 74,6 mg | 18 % |
| Phosphore L | 194 mg | 16 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 10,5 µg | 19 % |
| Iodine L | 241 µg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars3,8 gabove the median for autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium680 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 10,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Göran
- Barcode
- 8696000000014
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- mais-sale-et-frit
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais, huile de palme, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSel
Frequently asked questions
How many calories are in Mais géant frit et salé?
100 g of Mais géant frit et salé has 444 kcal. Serving, 30 g (30 g): about 133 kcal.
How much protein is in Mais géant frit et salé?
Mais géant frit et salé contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mais géant frit et salé?
Mais géant frit et salé has 76 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais géant frit et salé?
Mais géant frit et salé contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Mais géant frit et salé contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (161 % DV), manganèse (26 % DV), Thiamine (B1) (25 % DV), Vitamine E (22 % DV) and Vitamine B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mais géant frit et salé?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8696000000014. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.