Maïs Doux

Packaged product Sucres et desserts Botanic

Maïs Doux contains 64 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.

100 g provides 83 % of the Daily Value for iodine, 31 % of the Daily Value for magnésium and 27 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs Doux by Botanic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
2 gprotein
11,6 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,1 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 1,3 mg8 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,37 mg22 %
Folate (B9) L 85,9 µg21 %
Vitamine B12 L 0 µg0 %
Calcium L 52,4 mg4 %
Fer L 2,4 mg14 %
Magnésium L 128 mg31 %
Phosphore L 195 mg16 %
Potassium L 252 mg5 %
Zinc L 1,4 mg13 %
Cuivre L 0,17 mg19 %
Manganèse L 0,61 mg27 %
Sélénium L 9,7 µg18 %
Iodine L 124 µg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 10 %64kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine83 %Magnésium31 %Manganèse27 %Thiamine (B1)25 %Vitamine B622 %Folate (B9)21 %Cuivre19 %Sélénium18 %Phosphore16 %Fer14 %

Nutritional insights

  • Protein2 gin the lowest quarter of sucres et desserts (median 2,7 g)
  • Fiber1,7 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars2 gin the lowest quarter of sucres et desserts (median 4,9 g)
  • Fat0,7 gin the lowest quarter of sucres et desserts (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 0,3 g)
  • Sodium240 mgin the top quarter of sucres et desserts (median 172 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L47,9 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L23,3 g
Alcool L0 g

Product details

Brand
Botanic
Barcode
03348307
Quantity
680 g
Category
Maïs doux en conserve
Packaging
Glass,canned,Jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs doux, eau, sel marin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Mais Doux Priméal 64 2 g 11,6 g 0,7 g
Maïs Doux, 370 ML Primeal 64 2 g 11,6 g 0,7 g
Mais Doux Au Naturel KARINE & JEFF 64 2 g 12 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs Doux?

100 g of Maïs Doux has 64 kcal.

How much protein is in Maïs Doux?

Maïs Doux contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,7 g).

How many carbs are in Maïs Doux?

Maïs Doux has 11,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs Doux?

Maïs Doux contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Maïs Doux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (83 % DV), magnésium (31 % DV), manganèse (27 % DV), Thiamine (B1) (25 % DV) and Vitamine B6 (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs Doux?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03348307. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.