Maïs Croquant
Packaged product Sucres et desserts D'Aucy
Maïs Croquant contains 89 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (85 kcal per 100 g).
100 g provides 156 % of the Daily Value for iodine, 27 % of the Daily Value for manganèse and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 86 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,5 mg | 2 % |
| Fer L | 2,4 mg | 14 % |
| Magnésium L | 75,3 mg | 18 % |
| Phosphore L | 195 mg | 16 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,61 mg | 27 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 234 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for sucres et desserts (median 3 g)
- Fiber3,8 gabove the median for sucres et desserts (median 3,3 g)
- Sugars4,9 gbelow the median for sucres et desserts (median 5,1 g)
- Fat2,4 gin the top quarter of sucres et desserts (median 1,7 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,3 g)
- Sodium172 mgabove the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 22,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Mais doux en grains sans OGM, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le maïs doux croquant Franprix | 89 | 2,9 g | 12 g | 2,4 g |
| Maïs doux croquant Monoprix | 89 | 2,9 g | 12 g | 2,4 g |
| Maiz Dulce Coviran | 89 | 2,9 g | 12 g | 2,4 g |
| Supersweet Sweetcorn Four Seasons | 89 | 2,9 g | 15,5 g | 1,3 g |
| Mais doux D'Aucy | 89 | 2,9 g | 12 g | 2,4 g |
| Tinned Sweetcorn Sainsbury's | 88 | 2,6 g | 13,9 g | 1,7 g |
| Mais Zuckermais Natural Cool | 87 | 3,3 g | 15,7 g | 1,2 g |
| Zuckermais Bio Cool | 87 | 3,3 g | 16 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs Croquant?
100 g of Maïs Croquant has 89 kcal.
How much protein is in Maïs Croquant?
Maïs Croquant contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in Maïs Croquant?
Maïs Croquant has 12 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs Croquant?
Maïs Croquant contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Maïs Croquant contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (156 % DV), manganèse (27 % DV), Thiamine (B1) (25 % DV), Vitamine B6 (22 % DV) and Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs Croquant?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800514856. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.