Maçã 100% Fruta

Packaged product Boissons Compal

Maçã 100% Fruta contains 46 kcal per 100 ml.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maçã 100% Fruta by Compal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
0,5 gprotein
11,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 10,4 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 4,1 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,05 mg0,3 %
Thiamine (B1) L 0,019 mg2 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,091 mg0,6 %
Acide pantothénique (B5) L 0,071 mg1 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 0,071 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 5 mg0,4 %
Fer L 0,07 mg0,4 %
Magnésium L 4 mg1 %
Phosphore L 11 mg0,9 %
Potassium L 89,9 mg2 %
Zinc L 0,051 mg0,5 %
Cuivre L 0,031 mg3 %
Manganèse L 0,038 mg2 %
Sélénium L 0,17 µg0,3 %
Iodine L 0,12 µg0,1 %
Chlorure L 0,05 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %46kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C5 %Cuivre3 %Vitamine B62 %Riboflavine (B2)2 %Potassium2 %Manganèse2 %Thiamine (B1)2 %Acide pantothénique...1 %Magnésium1 %Phosphore0,9 %

Nutritional insights

  • Protein0,5 gin the top quarter of boissons (median 0,1 g)
  • Fiber1,3 gin the top quarter of boissons (median 0,23 g)
  • Sugars10,4 gabove the median for boissons (median 10,3 g)
  • Fat0,5 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0 g)
  • Sodium4 mgabove the median for boissons (median 2,6 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,005 g
Graisses polyinsaturées L0,037 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Acide linoléique (oméga-6, 18:2) L0 g
Carotenoids (1)
Bêta-carotène L16,9 µg
Other components (2)
Eau L86,5 g
Alcool L0 g

Product details

Brand
Compal
Barcode
5601151734452
Quantity
1 l
Category
Jus de pommes
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sumos de maçã (99,5%) e limão (0,5%): à base de concentrados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maçã 100% Fruta?

100 ml of Maçã 100% Fruta has 46 kcal.

How much protein is in Maçã 100% Fruta?

Maçã 100% Fruta contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,1 g).

How many carbs are in Maçã 100% Fruta?

Maçã 100% Fruta has 11,1 g of total carbohydrates per 100 ml, including 1,3 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maçã 100% Fruta?

Maçã 100% Fruta contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Maçã 100% Fruta?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601151734452. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.