Look • Ail
Packaged product Soupes et sauces Manna
Look • Ail contains 560 kcal per 100 g. A serving, 15 g (15 g) provides about 84 kcal.
Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 99 % of the Daily Value for Vitamine E, 71 % of the Daily Value for sélénium and 62 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 410 mg | 137 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 147 µg | 16 % |
| Vitamine C L | 0,013 mg | 0 % |
| Vitamine D L | 0,88 µg | 4 % |
| Vitamine E L | 14,9 mg | 99 % |
| Thiamine (B1) L | 0,078 mg | 6 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) L | 1,3 mg | 25 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 69,9 µg | 17 % |
| Vitamine B12 L | 1,3 µg | 55 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 1,8 mg | 0,4 % |
| Phosphore L | 64,2 mg | 5 % |
| Potassium L | 29,9 mg | 0,6 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,03 mg | 1 % |
| Sélénium L | 39,3 µg | 71 % |
| Iodine L | 93 µg | 62 % |
| Chlorure L | 536 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 6 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars2 gbelow the median for soupes et sauces (median 4 g)
- Fat58 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat9,3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium460 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 33,5 g |
|---|---|
| Graisses polyinsaturées L | 14,5 g |
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,11 g |
| ALA (omega-3, 18:3 n-3) L | 3,6 g |
| Acide linoléique (oméga-6, 18:2) L | 10,6 g |
Carotenoids (1)
| Bêta-carotène L | 38,5 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0,004 g |
Product details
- Brand
- Manna
- Barcode
- 5412723120173
- Quantity
- 270 g
- Label serving
- 15 g
- Category
- produits alimentaires
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, eau, jaune d'_oeuf_, vinaigre, ail (1,5%), sucre, sel, herbes, épices, extrait d'épices, stabilisants : gomme xanthane, gomme guar, conservateurs : acide lactique, E202, E211, correcteur d'acidité : GDL, antioxydant : E385
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OeufVinaigreAileSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Look • Ail?
100 g of Look • Ail has 560 kcal. Serving, 15 g (15 g): about 84 kcal.
How much protein is in Look • Ail?
Look • Ail contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,23 g in serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Look • Ail?
Look • Ail has 8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Look • Ail?
Look • Ail contains 58 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Look • Ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (99 % DV), sélénium (71 % DV), iodine (62 % DV), Vitamine B12 (55 % DV) and Acide pantothénique (B5) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Look • Ail?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412723120173. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.