Lisas
Packaged product Snacks Hacendado
Lisas contains 537 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 126 % of the Daily Value for Vitamine E, 16 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 18,9 mg | 126 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 24,7 mg | 2 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 23,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for snacks (median 6,5 g)
- Fiber3 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0,4 gin the lowest quarter of snacks (median 1,8 g)
- Fat33 gabove the median for snacks (median 31,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 51,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000333650
- Quantity
- 150g
- Category
- Croustillants de pommes de terre
- Packaging
- es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (66%), sunflower oil (33%) and salt (1%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lisas?
100 g of Lisas has 537 kcal.
How much protein is in Lisas?
Lisas contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Lisas?
Lisas has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lisas?
Lisas contains 33 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Lisas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (126 % DV), iodine (16 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lisas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000333650. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.