Lipton simply

Packaged product Boissons lipton

Lipton simply contains 17 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 43 kcal.

Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.

100 ml provides 5 897 000 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lipton simply by lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0,5 gprotein
4 gcarbohydrates
0,5 gfat
43kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,9 g
Added sugars L 2,5 g 5 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0,005 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,001 mg0,1 %
Niacine (B3) L 0,001 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,001 mg0 %
Folate (B9) L 0,012 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 7 mg0,5 %
Fer L 0,032 mg0,2 %
Magnésium L 1 mg0,2 %
Phosphore L 0,034 mg0 %
Potassium L 1,4 mg0 %
Zinc L 0,012 mg0,1 %
Cuivre L 0,017 mg2 %
Manganèse L 0,002 mg0,1 %
Sélénium L 0,61 µg1 %
Iodine L 8 845 500 µg5 897 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 71 %Fat: 20 %17kcal / 100 ml
  • Protein 9 %
  • Carbohydrates 71 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine5 897 000 %Cuivre2 %Sélénium1 %Calcium0,5 %Magnésium0,2 %Fer0,2 %Zinc0,1 %Manganèse0,1 %Riboflavine (B2)0,1 %Vitamine B60 %

Nutritional insights

  • Protein0,5 gin the top quarter of boissons (median 0 g)
  • Sugars3,9 gin the lowest quarter of boissons (median 8,9 g)
  • Fat0,5 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water96,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L96,8 g
Alcool L0 g

Product details

Brand
lipton
Barcode
8714100896334
Quantity
1l
Label serving
250 ml
Category
Boissons sucrées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sucre, miel de fleurs (0,6%)trait de thé noir" (0,149%), acidifiants (acide citrique, acide malique) aromes naturels, antioxydant (acide ascorbique Rainforest Alliance CertifiedTM Verifié Rainforest AllianceM Deze variant bevat alleen aroma's Cette boisson contient uniquement des aromes Uskoud s Ire Tea bevat thee-extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreChérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lipton simply?

100 ml of Lipton simply has 17 kcal. Serving, 250 ml (250 ml): about 43 kcal.

How much protein is in Lipton simply?

Lipton simply contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in serving, 250 ml (250 ml). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Lipton simply?

Lipton simply has 4 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lipton simply?

Lipton simply contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Lipton simply contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (5 897 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lipton simply?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100896334. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.