Linzato
Packaged product Sucres et desserts Mio
Linzato contains 139 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,8 % from fat and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 121 kcal per 100 g across 355 products.
100 g provides 45 500 000 % of the Daily Value for Vitamine D, 2 143 333 % of the Daily Value for iodine and 136 423 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0,12 g | 0,1 % |
| Saturated fat L | 0,023 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 33,5 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 0,23 g | 0,5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,1 mg | 5 % |
| Vitamine D L | 9 100 000 µg | 45 500 000 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 4 620 mg | 92 408 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 3,9 mg | 0,9 % |
| Phosphore L | 5,5 mg | 0,4 % |
| Potassium L | 40,6 mg | 0,9 % |
| Zinc L | 6 108 mg | 55 529 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 3 138 mg | 136 423 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 3 215 000 µg | 2 143 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,23 gbelow the median for sucres et desserts (median 0,5 g)
- Fiber0,33 gbelow the median for sucres et desserts (median 0,76 g)
- Sugars33,5 gin the top quarter of sucres et desserts (median 24 g)
- Fat0,12 gbelow the median for sucres et desserts (median 0,3 g)
- Saturated fat0,023 gbelow the median for sucres et desserts (median 0,1 g)
- Sodium3,2 mgbelow the median for sucres et desserts (median 8 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,48 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 61,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
eau, sucre, jus d'orange 10%, sirop de glucose, jus de citron 1,4%, extraits végétaux: curcumine, paprika; acidifiant : acide citrique,arôme, stabilisant, farine de graines de caroube, gomme de guar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzato?
100 g of Linzato has 139 kcal.
How much protein is in Linzato?
Linzato contains 0,23 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,5 g).
How many carbs are in Linzato?
Linzato has 34,1 g of total carbohydrates per 100 g, including 0,33 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzato?
Linzato contains 0,12 g of fat per 100 g, of which 0,023 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Linzato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (45 500 000 % DV), iodine (2 143 333 % DV), manganèse (136 423 % DV), Acide pantothénique (B5) (92 408 % DV) and zinc (55 529 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linzato?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410498974212. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.