Linsensuppe
Packaged product Soupes et sauces Rewe
Linsensuppe contains 67 kcal per 100 g. A serving, 430 ml (430 g) provides about 288 kcal.
Roughly 53 % of its calories come from carbohydrates, with 23 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (61 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,01 µg | 0,1 % |
| Vitamine E L | 4,5 mg | 30 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 27,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,8 mg | 1 % |
| Fer L | 0,37 mg | 2 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 34,2 mg | 3 % |
| Potassium L | 46,3 mg | 1 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 53 %
- Fat 23 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for soupes et sauces (median 2,5 g)
- Fiber1,5 gabove the median for soupes et sauces (median 1 g)
- Sugars1,4 gbelow the median for soupes et sauces (median 1,7 g)
- Fat1,6 gbelow the median for soupes et sauces (median 1,8 g)
- Saturated fat0,2 gbelow the median for soupes et sauces (median 0,41 g)
- Sodium352 mgabove the median for soupes et sauces (median 315 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,1 µg |
|---|
Other components (2)
| Eau L | 77,7 g |
|---|---|
| Alcool L | 0,015 g |
Product details
Ingredients
Wasser, Linsen' 15 %, Apfelessig', Sonnenblumenöl, Maisstärke, Meersalz, Zucker', Curry' 0,4%, Gewürze¹. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Schalenfrüchten. Erdnüssen, Sellerie, Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreHuile de tournesolSelSucreTourteaux
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsensuppe?
100 g of Linsensuppe has 67 kcal. Serving, 430 ml (430 g): about 288 kcal.
How much protein is in Linsensuppe?
Linsensuppe contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 15,5 g in serving, 430 ml (430 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,5 g).
How many carbs are in Linsensuppe?
Linsensuppe has 8,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsensuppe?
Linsensuppe contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Linsensuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsensuppe?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256576390. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.