Linseneintopf
Packaged product Repas et plats Rewe Bio
Linseneintopf contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 46 % of its calories come from carbohydrates, with 23 % from alcohol and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 16 % of the Daily Value for Folate (B9) and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,024 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,062 mg | 5 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,51 mg | 3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 62 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 16,1 mg | 4 % |
| Phosphore L | 60,6 mg | 5 % |
| Potassium L | 130 mg | 3 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 13 %
- Alcohol 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of repas et plats (median 10 g)
- Fiber2,8 gabove the median for repas et plats (median 1,7 g)
- Sugars1 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat1,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium380 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 419 µg |
|---|
Other components (2)
| Eau L | 86,5 g |
|---|---|
| Alcool L | 2,4 g |
Product details
- Brand
- Rewe Bio
- Barcode
- 4388860725476
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- linseneintopf
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Linsen 30 %, Kartoffeln, Karotten, Zwiebeln, Tomatenmark, Meersalz, Sonnenblumenöl, Stärke, _Weizenmehl_, Verdickungsmittel Guarkernmehl, Rohrohrzucker, Apfelessig, Gewürze (enthalten _Sellerie_), Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonTomatesSelHuile de tournesolFarine de froment (blé)SucreVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demeter Bio Linsen Eintopf mit Balsamico Tress Brüder | 80 | 3,7 g | 11 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linseneintopf?
100 g of Linseneintopf has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Linseneintopf?
Linseneintopf contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Linseneintopf?
Linseneintopf has 8,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linseneintopf?
Linseneintopf contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Linseneintopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linseneintopf?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860725476. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.