Linsen Chips
Packaged product Snacks funny-frisch
Linsen Chips contains 456 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 11 169 585 % of the Daily Value for sélénium, 86 % of the Daily Value for Vitamine E and 20 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 13,2 g | 26 % |
| Vitamine A L | 0,005 µg | 0 % |
| Vitamine C L | 0,66 mg | 0,7 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 12,9 mg | 86 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,046 mg | 4 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 81,6 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 0,89 mg | 5 % |
| Magnésium L | 32,1 mg | 8 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 141 mg | 3 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,47 mg | 20 % |
| Sélénium L | 6 143 272 µg | 11 169 585 % |
| Iodine L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of snacks (median 6,4 g)
- Fiber0,8 gin the lowest quarter of snacks (median 4 g)
- Fat18 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
- Sodium880 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 27,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,5 µg |
|---|
Other components (2)
| Eau L | 31,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- funny-frisch
- Barcode
- 4003586103987
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Crisps
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsenmehl 40 %, Sonnenblumenöl, Maismehl, Reismehl, Stärke, Zucker, Speisesalz, Aroma, _Weizenmehl_, Knoblauchpulver, Tomatenpulver, Zwiebelpulver, Hefeextrakt, Pfeffer, Gewürzextrakte (Ingwer, Paprika, Piment, Koriander, Nelken, Chili).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolRizSucreSelFarine de froment (blé)AileTomatesOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Chips Sour Cream Style funny-frisch | 456 | 13 g | 58 g | 18 g |
| Rizos de guisantes amarillos Natursoy | 456 | 9,4 g | 63 g | 17,7 g |
| Spar Crunchy Vegetable Chips Spar | 456 | 4,7 g | 42 g | 27 g |
| Crinklys Chilli Beef Flavour Jacobs | 456 | 8,4 g | 69,3 g | 14,9 g |
| Snatt's - NatuChips Grefusa | 456 | 5,9 g | 68 g | 17 g |
| Snatt's - NatuChips Grefusa | 456 | 5,9 g | 68 g | 17 g |
| crispy bites cheese paprika the manna | 456 | 16,1 g | 55 g | 18 g |
| Hummus Chip sea salt and blasamic vinegar Eat Real | 456 | 9,3 g | 67,6 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Chips?
100 g of Linsen Chips has 456 kcal. Serving, 30 g (30 g): about 137 kcal.
Is Linsen Chips high in protein?
Linsen Chips contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Linsen Chips?
Linsen Chips has 59 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Chips?
Linsen Chips contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Linsen Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (11 169 585 % DV), Vitamine E (86 % DV), Folate (B9) (20 % DV), manganèse (20 % DV) and iodine (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen Chips?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003586103987. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.