Linguine
Packaged product Boissons Coop
Linguine contains 356 kcal per 100 g. A serving, 80 g (80 g) provides about 285 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (354 kcal per 100 g).
100 g provides 87 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 18 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 24,6 µg | 3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,28 mg | 2 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 0,009 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 24,4 mg | 6 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 0,17 µg | 0,3 % |
| Iodine L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of boissons (median 12,5 g)
- Fiber3 gbelow the median for boissons (median 3,2 g)
- Sugars3 gbelow the median for boissons (median 3,1 g)
- Fat2,9 gin the top quarter of boissons (median 1,5 g)
- Saturated fat0,8 gin the top quarter of boissons (median 0,3 g)
- Sodium20 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 20,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
semoule de blé dur, œuf entier 13.5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguine n13 Delhaize | 356 | 13 g | 73 g | 1,3 g |
| Rummo Linguine no 13 Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Linguine Napolina | 356 | 12 g | 72 g | 1,5 g |
| Linguine Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Piaceri Medit Linguine Piaceri Mediterranei | 356 | 5 g | 77,8 g | 2,3 g |
| Linguine Al Nero Di Seppia MILANEZA | 356 | 13 g | 70 g | 1,8 g |
| Linguine n°13 Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Linguine l Felicetti | 356 | 14 g | 70 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linguine?
100 g of Linguine has 356 kcal. Serving, 80 g (80 g): about 285 kcal.
Is Linguine high in protein?
Linguine contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 11,2 g in serving, 80 g (80 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,5 g).
How many carbs are in Linguine?
Linguine has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linguine?
Linguine contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), cuivre (30 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linguine?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849809134. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.