Lighter Than Light Mayonnaise
Packaged product Soupes et sauces Asda
Lighter Than Light Mayonnaise contains 71 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 26 050 000 % of the Daily Value for Vitamine D, 861 000 % of the Daily Value for Vitamine A and 136 060 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 7 749 000 µg | 861 000 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 5 210 000 µg | 26 050 000 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,004 mg | 0,3 % |
| Riboflavine (B2) L | 1 213 mg | 93 277 % |
| Niacine (B3) L | 0,008 mg | 0 % |
| Acide pantothénique (B5) L | 6 803 mg | 136 060 % |
| Vitamine B6 L | 0,008 mg | 0,4 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0,068 µg | 3 % |
| Calcium L | 8,8 mg | 0,7 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 4,1 mg | 1 % |
| Phosphore L | 15,9 mg | 1 % |
| Potassium L | 17,4 mg | 0,4 % |
| Zinc L | 0,075 mg | 0,7 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 35 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,6 gabove the median for soupes et sauces (median 0,5 g)
- Sugars3,8 gbelow the median for soupes et sauces (median 4 g)
- Fat2,8 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,3 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium600 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 765 000 µg |
|---|
Other components (2)
| Eau L | 78,3 g |
|---|---|
| Alcool L | 0,047 g |
Product details
- Brand
- Asda
- Barcode
- 5057172274703
- Quantity
- 500 ml
- Category
- produits alimentaires
- Packaging
- en:pet-bottle,en:pp-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Spirit Vinegar, Modified Maize Starch, Sugar, Egg Yolk, Rapeseed Oil, Salt, Egg, Thickener (Xanthan Gum), Maize Starch, Concentrated Lime Juice, Preservative (Potassium Sorbate), Colour (Titanium Dioxide), Citric Acid, Flavourings (contains Mustard), Acidity Regulators (Sodium Acetates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreSucreOeufHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter Than Light Mayonnaise?
100 g of Lighter Than Light Mayonnaise has 71 kcal.
How much protein is in Lighter Than Light Mayonnaise?
Lighter Than Light Mayonnaise contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Lighter Than Light Mayonnaise?
Lighter Than Light Mayonnaise has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter Than Light Mayonnaise?
Lighter Than Light Mayonnaise contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Lighter Than Light Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (26 050 000 % DV), Vitamine A (861 000 % DV), Acide pantothénique (B5) (136 060 % DV), Riboflavine (B2) (93 277 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lighter Than Light Mayonnaise?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172274703. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.