Light Red Kidney Beans

Packaged product Haricots et légumineuses Great Value

Light Red Kidney Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Red Kidney Beans by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
5,4 gprotein
16,2 gcarbohydrates
0,38 gfat
100kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 31 mg 1 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,5 g
Added sugars L 0,77 g 2 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 15 mg1 %
Fer L 1,4 mg8 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 331 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %77kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium7 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %

Nutritional insights

  • Fiber5,4 gabove the median for haricots et légumineuses (median 4,6 g)
  • Sugars1,5 gabove the median for haricots et légumineuses (median 0,77 g)
  • Fat0,38 gbelow the median for haricots et légumineuses (median 0,44 g)
  • Sodium31 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 5,4 g5,4 g
Carbohydrates 16,2 g16,2 g
Fat 0,38 g0,38 g
Fiber 5,4 g5,4 g
Sugars 1,5 g1,5 g
Sodium 31 mg31 mg

Product details

Brand
Great Value
Barcode
0078742036779
Label serving
0.5 cup (130 g)
Category
Haricots communs en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared kidney beans, water, sugar, calcium chloride (firming agent), disodium edta (to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Organic Chili Beans In Sauce Organics 77 4,6 g 13,8 g 0 g
Tri Bean Blend Great Value 77 5,4 g 14,6 g 0 g
Cannellini Beans Kroger 77 5,4 g 14,6 g 0 g
Cannellini Beans 365 Everyday Value 77 4,6 g 14,6 g 0 g
Organic Cannellini Beans 365 Whole Foods Market 77 4,6 g 14,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Red Kidney Beans?

100 g of Light Red Kidney Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Light Red Kidney Beans?

Light Red Kidney Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 24 % of its calories come from protein.

How many carbs are in Light Red Kidney Beans?

Light Red Kidney Beans has 16,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars.

How much fat is in Light Red Kidney Beans?

Light Red Kidney Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Light Red Kidney Beans?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504590. License: CC0 1.0 (U.S. public domain). Source record dated 21 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742036779. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.