Light Peanut Creme
Packaged product Produits laitiers et oeufs More nutrition
Light Peanut Creme contains 383 kcal per 100 g. A serving, 12 g (12 g) provides about 46 kcal.
Roughly 50 % of its calories come from protein, with 33 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 604 kcal per 100 g across 2 712 products.
100 g provides 65 % of the Daily Value for Niacine (B3), 60 % of the Daily Value for manganèse and 54 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 48 g | 96 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,4 mg | 65 % |
| Acide pantothénique (B5) L | 1,7 mg | 35 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 88 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 56,2 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 187 mg | 45 % |
| Phosphore L | 394 mg | 32 % |
| Potassium L | 690 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,45 mg | 50 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 29,6 µg | 54 % |
| Iodine L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 18 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fiber14 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
- Sugars8,6 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Fat14 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat2 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium400 mgin the top quarter of produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- More nutrition
- Barcode
- 4260644043436
- Quantity
- 500g
- Label serving
- 12 g
- Category
- Beurres d'arachide
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Smooth Peanut Butter Nature's Choice | 393 | 29,8 g | 2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Peanut Creme?
100 g of Light Peanut Creme has 383 kcal. Serving, 12 g (12 g): about 46 kcal.
Is Light Peanut Creme high in protein?
Light Peanut Creme contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 5,8 g in serving, 12 g (12 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Light Peanut Creme?
Light Peanut Creme has 17 g of total carbohydrates per 100 g, including 14 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Peanut Creme?
Light Peanut Creme contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Light Peanut Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (65 % DV), manganèse (60 % DV), sélénium (54 % DV), cuivre (50 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Peanut Creme?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644043436. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.