Light ketchup
Packaged product Soupes et sauces K-Classic
Light ketchup contains 52 kcal per 100 g. A serving, 15 ml (15 g) provides about 8 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 16 % of the Daily Value for iodine, 14 % of the Daily Value for Folate (B9) and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,3 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 1 mg | 7 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 57,6 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 0,54 mg | 3 % |
| Magnésium L | 25,9 mg | 6 % |
| Phosphore L | 36,5 mg | 3 % |
| Potassium L | 647 mg | 14 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 0,34 µg | 0,6 % |
| Iodine L | 24 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 10 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1,7 gabove the median for soupes et sauces (median 0,5 g)
- Sugars6,2 gabove the median for soupes et sauces (median 4 g)
- Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium940 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 167 µg |
|---|
Other components (2)
| Eau L | 82,7 g |
|---|---|
| Alcool L | 0,031 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185683688
- Quantity
- 500g
- Label serving
- 15 ml
- Category
- produits alimentaires
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,de:flasche-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark (80 %, einfach konzentriert), Branntweinessig, Speisesalz, Gewürze, Süßungsmittel (Saccharin, Acesulfam K), Säuerungsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ketchup?
100 g of Light ketchup has 52 kcal. Serving, 15 ml (15 g): about 8 kcal.
How much protein is in Light ketchup?
Light ketchup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,29 g in serving, 15 ml (15 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Light ketchup?
Light ketchup has 8,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light ketchup?
Light ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Light ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (16 % DV), Folate (B9) (14 % DV), potassium (14 % DV), cuivre (14 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ketchup?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185683688. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.