Light French Dressing

Packaged product Graisses et huiles M Classic

Light French Dressing contains 189 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 16 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 300 kcal per 100 g across 1 320 products.

100 g provides 96 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light French Dressing by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
1,3 gprotein
7,7 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 17 g 22 %
Saturated fat L 2 g 10 %
Cholesterol L 14,7 mg 5 %
Sodium L 669 mg 29 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,6 g
Added sugars L 3,1 g 6 %
Protein L 1,3 g 3 %
Vitamine A L 5,3 µg0,6 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,064 µg0,3 %
Vitamine E L 14,4 mg96 %
Thiamine (B1) L 0,003 mg0,3 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,002 mg0 %
Acide pantothénique (B5) L 0,047 mg0,9 %
Vitamine B6 L 0,006 mg0,4 %
Folate (B9) L 2,9 µg0,7 %
Vitamine B12 L 0,047 µg2 %
Calcium L 6,6 mg0,5 %
Fer L 0,1 mg0,6 %
Magnésium L 3 mg0,7 %
Phosphore L 6,4 mg0,5 %
Potassium L 14,7 mg0,3 %
Zinc L 0,036 mg0,3 %
Cuivre L 0,012 mg1 %
Manganèse L 0,032 mg1 %
Sélénium L 4,3 µg8 %
Iodine L 5,8 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 16 %Fat: 81 %Alcohol: 0,1 %189kcal / 100 g
  • Protein 3 %
  • Carbohydrates 16 %
  • Fat 81 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E96 %Sélénium8 %Iodine4 %Vitamine B122 %Manganèse1 %Cuivre1 %Acide pantothénique...0,9 %Folate (B9)0,7 %Magnésium0,7 %Vitamine A0,6 %

Nutritional insights

  • Protein1,3 gabove the median for graisses et huiles (median 0,7 g)
  • Fiber0,5 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars4,6 gbelow the median for graisses et huiles (median 5,3 g)
  • Fat17 gbelow the median for graisses et huiles (median 26,7 g)
  • Saturated fat2 gbelow the median for graisses et huiles (median 3,3 g)
  • Sodium669 mgbelow the median for graisses et huiles (median 700 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
  • Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,004 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L69,7 g
Alcool L0,038 g

Product details

Brand
M Classic
Barcode
7613312368077
Quantity
1 L
Category
Préparations pour salades
Nutri-Score
D as computed by Open Food Facts

Ingredients

Eau, huile de tournesol, vinaigre d'alcool, vinaigre de vin blanc, sucre, oignons, jaune d'œuf 2,7% (d'œufs d'élevage en plein air), amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel de cuisine, sucre, épices), préparation d'épices (sel de cuisine, amidon, extrait de levure, protéines car dave di cu végétales hydrolysées, extraits d'épices, huile de tourne extrait de levure, sel de cuisine, persil 0,2%, ail 0,1%, c fibres alimentaires végétales, graines de moutarde moul Salsa per insalata. Ingredienti: acqua, olio di girasole, ar bianco, zucchero, cipolle, tuorlo d'uovo 2,7% (da uova d'a amido, senape (acqua, semi di senape, aceto di alcol, sale spezie), preparazione di spezie (sale da cucina, amido, est vegetali idrolizzate, estratti di spezie, olio di girasole, spee di lievito, sale da cucina, prezzemolo 0,2%, aglio 0,1% limone, fibre allmen getall, semi di senape mac Balla fibres fibre a Eiweiss Salz se

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolVinaigreSucreOignonOeufSelLevureAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light French Dressing?

100 g of Light French Dressing has 189 kcal.

How much protein is in Light French Dressing?

Light French Dressing contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,7 g).

How many carbs are in Light French Dressing?

Light French Dressing has 7,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light French Dressing?

Light French Dressing contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Light French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (96 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light French Dressing?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312368077. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.