Lieu Jaune

Packaged product Autres aliments La Chikolodenn

Lieu Jaune contains 211 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 35 % of the Daily Value for sélénium, 25 % of the Daily Value for Vitamine B12 and 22 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lieu Jaune by La Chikolodenn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
13 gprotein
1,2 gcarbohydrates
15,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 15,8 g 20 %
Saturated fat L 7,8 g 39 %
Cholesterol L 37,1 mg 12 %
Sodium L 360 mg 16 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine A L 44,7 µg5 %
Vitamine C L 1,4 mg2 %
Vitamine D L 1,3 µg6 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,057 mg5 %
Riboflavine (B2) L 0,14 mg10 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,092 mg2 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 11,3 µg3 %
Vitamine B12 L 0,61 µg25 %
Calcium L 52,7 mg4 %
Fer L 1 mg6 %
Magnésium L 34,2 mg8 %
Phosphore L 120 mg10 %
Potassium L 359 mg8 %
Zinc L 0,5 mg5 %
Cuivre L 0,073 mg8 %
Manganèse L 0,21 mg9 %
Sélénium L 19,5 µg35 %
Iodine L 33,4 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 71 %211kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium35 %Vitamine B1225 %Iodine22 %Riboflavine (B2)10 %Phosphore10 %Manganèse9 %Magnésium8 %Cuivre8 %Potassium8 %Vitamine B67 %

Nutritional insights

  • Protein13 gabove the median for autres aliments (median 7 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat15,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium360 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
  • Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,2 g
Carotenoids (1)
Bêta-carotène L23,3 µg
Other components (2)
Eau L70,4 g
Alcool L0 g

Product details

Brand
La Chikolodenn
Barcode
3760108730687
Category
Autres aliments

Ingredients

Lieu (57%), crème, échalote, amidon de pomme de terre, wakamé (1.5%) (algues), sel, huile d'olive, poivre, carroghénanes (algues), poivre de Jamaïque, tabasco (vinaigre, piment rouge, sel). Les produits en gras peuvent provoquer des réactions chez les personnes allergiques. Ce produit estsusceptible de contenir des traces de crustacés, gluten, œufs, poissons, fruits à coque, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelHuile d'oliveVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lieu Jaune?

100 g of Lieu Jaune has 211 kcal.

Is Lieu Jaune high in protein?

Lieu Jaune contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Lieu Jaune?

Lieu Jaune has 1,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lieu Jaune?

Lieu Jaune contains 15,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Lieu Jaune contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (35 % DV), Vitamine B12 (25 % DV), iodine (22 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lieu Jaune?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760108730687. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.