Lieblingsgast
Packaged product Sucres et desserts Deutsche Bahn
Lieblingsgast contains 454 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 48 % of the Daily Value for manganèse, 44 % of the Daily Value for iodine and 24 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 15,8 g | 79 % |
| Cholesterol L | 88,9 mg | 30 % |
| Sodium L | 1 232 mg | 54 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 217 µg | 24 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,63 µg | 3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0,093 µg | 4 % |
| Calcium L | 20,2 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 37,5 mg | 9 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 151 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 65,7 µg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber3,4 gabove the median for sucres et desserts (median 3 g)
- Sugars13,3 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat26,3 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat15,8 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium1 232 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 50,8 µg |
|---|
Other components (2)
| Eau L | 11,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Deutsche Bahn
- Barcode
- 4007862063590
- Quantity
- 8 g
- Category
- Biscuits
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Butterreinfett_ (25%), Zucker, _Vollei_ flüssig, Salz, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lieblingsgast?
100 g of Lieblingsgast has 454 kcal.
How much protein is in Lieblingsgast?
Lieblingsgast contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Lieblingsgast?
Lieblingsgast has 46,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lieblingsgast?
Lieblingsgast contains 26,3 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Lieblingsgast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), iodine (44 % DV), Vitamine A (24 % DV), cuivre (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lieblingsgast?
100 g contains 1 232 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007862063590. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.