Levure de bière vitaminée
Packaged product Autres aliments Actilife
Levure de bière vitaminée contains 323 kcal per 100 g. A serving, 10 g (10 g) provides about 32 kcal.
Roughly 66 % of its calories come from protein, with 22 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (329 kcal per 100 g).
100 g provides 909 % of the Daily Value for Thiamine (B1), 164 % of the Daily Value for Folate (B9) and 109 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,33 mg | 0,1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 45 g | 90 % |
| Vitamine A L | 9,9 µg | 1 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,092 mg | 0,6 % |
| Thiamine (B1) L | 10,9 mg | 909 % |
| Riboflavine (B2) L | 0,94 mg | 72 % |
| Niacine (B3) L | 17,4 mg | 109 % |
| Acide pantothénique (B5) L | 4,8 mg | 97 % |
| Vitamine B6 L | 0,83 mg | 49 % |
| Folate (B9) L | 655 µg | 164 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 3,9 mg | 21 % |
| Magnésium L | 141 mg | 34 % |
| Phosphore L | 1 034 mg | 83 % |
| Potassium L | 1 598 mg | 34 % |
| Zinc L | 7,9 mg | 72 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 0,84 mg | 36 % |
| Sélénium L | 9,4 µg | 17 % |
| Iodine L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 22 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of autres aliments (median 39,6 g)
- Fiber25 gin the top quarter of autres aliments (median 22,1 g)
- Sugars0,5 gbelow the median for autres aliments (median 1 g)
- Fat3,7 gbelow the median for autres aliments (median 3,8 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 0,7 g)
- Sodium480 mgin the top quarter of autres aliments (median 96 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
levure de bière en poudre 94 % (contient gluten), eau, chlorhydrate de thiamine (vitamine B1), acide ptéroylglutamique (acide folique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Levure de bière Gerblé | 323 | 46 g | 12 g | 4,6 g |
| Levure de bière Gerblé | 323 | 46 g | 12 g | 4,6 g |
| Easy bake Yeast Asda | 322 | 46 g | 19 g | 1,4 g |
| Levure Douce Paillettes Priméal | 321 | 47 g | 9 g | 4,8 g |
| Yeast Easy Bake Sachets Allinson's | 321 | 38,8 g | 20,9 g | 4,3 g |
| Levure de bière Gerblé | 326 | 43 g | 19 g | 3,5 g |
| Superlevure Gayelord Hauser | 326 | 42 g | 21,5 g | 3,5 g |
| Extra levure ISIO LABORATOIRES | 320 | 44 g | 40 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Levure de bière vitaminée?
100 g of Levure de bière vitaminée has 323 kcal. Serving, 10 g (10 g): about 32 kcal.
Is Levure de bière vitaminée high in protein?
Levure de bière vitaminée contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 4,5 g in serving, 10 g (10 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 39,6 g).
How many carbs are in Levure de bière vitaminée?
Levure de bière vitaminée has 15 g of total carbohydrates per 100 g, including 25 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Levure de bière vitaminée?
Levure de bière vitaminée contains 3,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Levure de bière vitaminée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (909 % DV), Folate (B9) (164 % DV), Niacine (B3) (109 % DV), Acide pantothénique (B5) (97 % DV) and phosphore (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Levure de bière vitaminée?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312140505. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.