Les Florentins
Packaged product Sucres et desserts LIDL
Les Florentins contains 513 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (534 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Riboflavine (B2) and 23 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 14,4 g | 72 % |
| Trans fat L | 12 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 47,8 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 124 µg | 14 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,32 mg | 24 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0,99 µg | 41 % |
| Calcium L | 56 mg | 4 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 11,1 mg | 3 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 1,9 µg | 4 % |
| Iodine L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Fiber4 gabove the median for sucres et desserts (median 3,9 g)
- Sugars47,8 gin the top quarter of sucres et desserts (median 43,4 g)
- Fat29,2 gbelow the median for sucres et desserts (median 31 g)
- Saturated fat14,4 gin the top quarter of sucres et desserts (median 13,4 g)
- Sodium16 mgin the lowest quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,062 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,94 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 53,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 3328481191206
- Quantity
- 100 g
- Category
- Florentines
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Florentins La Vie Claire | 513 | 6,5 g | 60 g | 29,2 g |
| Florentins chocolat noir écorces d'orange Albert Ménès | 517 | 7,9 g | 47 g | 31 g |
| Florentins Chocolat Noir - Orange La maison d armorine | 517 | 7,9 g | 46,7 g | 31,3 g |
| Dark Chocolate And Orange Florentins La maison d armorine | 517 | 7,9 g | 46,7 g | 31,6 g |
| Florentins chocolat noir et ornage La Maison d'Armorine | 517 | 7,9 g | 46,7 g | 31,3 g |
| Florentins de Noël Famille Mary | 517 | 7,9 g | 46,7 g | 31,3 g |
| Les Florentins ® Chocolat Lait & Caramel au beurre salé Michel Chatillon | 508 | 7 g | 59,9 g | 25,9 g |
| Florentin Michel Chatillon | 508 | 7 g | 59,9 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Florentins?
100 g of Les Florentins has 513 kcal.
How much protein is in Les Florentins?
Les Florentins contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Les Florentins?
Les Florentins has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Florentins?
Les Florentins contains 29,2 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Les Florentins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (41 % DV), Riboflavine (B2) (24 % DV), Acide pantothénique (B5) (23 % DV), Vitamine A (14 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Florentins?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3328481191206. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.