Les cuisinés
Packaged product Repas et plats Saint Eloi
Les cuisinés contains 39 kcal per 100 g. A serving, 200 g (200 g) provides about 78 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 62 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,039 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,1 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,06 mg | 3 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 6,9 mg | 2 % |
| Phosphore L | 17,2 mg | 1 % |
| Potassium L | 120 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,079 mg | 3 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 0,77 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for repas et plats (median 1,2 g)
- Fiber2,9 gin the top quarter of repas et plats (median 1,8 g)
- Sugars3 gin the lowest quarter of repas et plats (median 3,6 g)
- Fat1,4 gin the lowest quarter of repas et plats (median 3,5 g)
- Saturated fat0,039 gin the lowest quarter of repas et plats (median 0,5 g)
- Sodium224 mgbelow the median for repas et plats (median 280 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water96,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,024 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 72,4 µg |
|---|
Other components (2)
| Eau L | 96,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390058045
- Quantity
- 1 kg
- Label serving
- 200 g
- Category
- Ratatouille
- Packaging
- Plastic,bag,frozen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, courgettes préfrites 14 % (courgettes, huile de tournesol), aubergines préfrites 14 % (aubergines, huile de tournesol), concassé de tomates 11 %, oignons 9,4 %, courgettes 8 %, tomates 8 %, poivrons rouges 8 %, concentré de tomates, oignons préfrits 4 % (oignons, huile de tournesol), sel, ail déshydraté, huile d'olive 0,4 %, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSelAileHuile d'oliveSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Restaurants du coeur | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille bio Biraben | 39 | 1 g | 4,3 g | 1,8 g |
| Ratatouille Mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille Mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille La Cocotte Gourmande | 39 | 1,3 g | 4,1 g | 1,6 g |
| Ratatouille Mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les cuisinés?
100 g of Les cuisinés has 39 kcal. Serving, 200 g (200 g): about 78 kcal.
How much protein is in Les cuisinés?
Les cuisinés contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,2 g in serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 1,2 g).
How many carbs are in Les cuisinés?
Les cuisinés has 4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les cuisinés?
Les cuisinés contains 1,4 g of fat per 100 g, of which 0,039 g is saturated (0,2 % of the Daily Value).
How much sodium is in Les cuisinés?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390058045. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.