Les apérisablés
Packaged product Autres aliments Eugene Blond
Les apérisablés contains 437 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 74 % of the Daily Value for manganèse, 59 % of the Daily Value for chlorure and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 109 µg | 12 % |
| Vitamine C L | 0,57 mg | 0,6 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,054 mg | 4 % |
| Niacine (B3) L | 0,066 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 90,2 mg | 7 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 69 mg | 16 % |
| Phosphore L | 214 mg | 17 % |
| Potassium L | 259 mg | 6 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 28,8 µg | 19 % |
| Chlorure L | 1 354 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars12,7 gabove the median for autres aliments (median 3,5 g)
- Fat14,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat9,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 160 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 45,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Bêta-carotène L | 41,6 µg |
|---|
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eugene Blond
- Barcode
- 3588570004309
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre concentré (lait) 12%, sucre, mimolette déshydratée (lait) 4,5 %, lait ecremé en poudre, sel de Guérande, crème en poudre (tait), poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), mélange d'ail et de fines herbes 0,5% (ail, persil, ciboulette, poivres, huile de colza, arômes naturels), œuf entier en poudre, extrait de levure. Peut contenir des traces de fruits
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelCrèmeOeufLevureAileHuile de colza (canola)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les apérisablés?
100 g of Les apérisablés has 437 kcal.
Is Les apérisablés high in protein?
Les apérisablés contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Les apérisablés?
Les apérisablés has 66,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les apérisablés?
Les apérisablés contains 14,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Les apérisablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), chlorure (59 % DV), cuivre (25 % DV), iodine (19 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les apérisablés?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3588570004309. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.