Les apérisablés
Packaged product Pain et produits cuits au four eugene blond
Les apérisablés contains 437 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse, 56 % of the Daily Value for chlorure and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 37,1 mg | 12 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 10,2 g | 20 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 113 µg | 13 % |
| Vitamine C L | 0,61 mg | 0,7 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 0,072 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 94,5 mg | 7 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 69,7 mg | 17 % |
| Phosphore L | 219 mg | 18 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 28,1 µg | 19 % |
| Chlorure L | 1 297 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for pain et produits cuits au four (median 10 g)
- Fiber5,3 gabove the median for pain et produits cuits au four (median 3,4 g)
- Sugars12,7 gin the top quarter of pain et produits cuits au four (median 3,2 g)
- Fat14,8 gbelow the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat9,8 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium1 160 mgin the top quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 45,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Bêta-carotène L | 42,6 µg |
|---|
Other components (2)
| Eau L | 13,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- eugene blond
- Barcode
- 3588570003838
- Quantity
- 85g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre concentré (lait) 12% , sucre, mimolette déshydratée (lait) 4,5 %, lait écrémé en poudre, sel de Guérande, crème en poudre (lait), poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), mélange d'ail et de fines herbes 0,5% (ail, persil, ciboulette, poivres, huile de colza, arômes naturels), oeuf entier en poudre, extrait de levure. Traces éventuelles de fruits à coque et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelCrèmeOeufLevureAileHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les apérisablés?
100 g of Les apérisablés has 437 kcal.
Is Les apérisablés high in protein?
Les apérisablés contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).
How many carbs are in Les apérisablés?
Les apérisablés has 66,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les apérisablés?
Les apérisablés contains 14,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Les apérisablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), chlorure (56 % DV), cuivre (25 % DV), iodine (19 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les apérisablés?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3588570003838. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.