Lentilky
Packaged product Sucres et desserts Nestlé
Lentilky contains 477 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.
100 g provides 17 % of the Daily Value for cuivre, 14 % of the Daily Value for Acide pantothénique (B5) and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 71 g | |
| Added sugars L | 41 g | 82 % |
| Protein L | 4,1 g | 8 % |
| Vitamine A L | 23,1 µg | 3 % |
| Vitamine C L | 0,9 mg | 1 % |
| Vitamine D L | 0,79 µg | 4 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 132 mg | 10 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 33 mg | 8 % |
| Phosphore L | 132 mg | 11 % |
| Potassium L | 293 mg | 6 % |
| Zinc L | 0,64 mg | 6 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 18,4 µg | 12 % |
| Chlorure L | 144 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of sucres et desserts (median 1 g)
- Fiber1,6 gin the top quarter of sucres et desserts (median 0 g)
- Sugars71 gin the top quarter of sucres et desserts (median 61 g)
- Fat18 gin the top quarter of sucres et desserts (median 0,5 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium40 mgabove the median for sucres et desserts (median 35 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water0,56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,5 g |
|---|---|
| Graisses polyinsaturées L | 0,58 g |
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Bêta-carotène L | 17,3 µg |
|---|
Other components (2)
| Eau L | 0,56 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
milk chocolate 53 % (sugar, cocoa paste, powdered milk skimmed and entire, cocoa butter, vegetable fats (palm, shea), skimmed milk powder, emulsifier : sunflower lecithin, natural aroma of vanilla, sugar, rice starch, concentrated colorants from fruit and plants (safflower, radish, carrot, black, lemon, hibiscus), concentrated pigment of spirulina, invert sugar syrup, coating agents (carnauba wax, beeswax, shellac),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmiakki Fazer | 477 | 6,2 g | 61 g | 23 g |
| Lentilky Nestlé | 477 | 4,1 g | 74,5 g | 17,7 g |
| Chocolate Candies M&Ms | 477 | 4,6 g | 72,7 g | 18,2 g |
| Barre de format collation Reese's | 477 | 11,4 g | 63,6 g | 22,7 g |
| M and M Mnm | 476 | 5,2 g | 70 g | 19,5 g |
| Baklava Cedar Pastries | 476 | 7,1 g | 59,5 g | 23,8 g |
| Galletas Príncipe Tentación Avellana Marinela Marinela | 476 | 9,5 g | 66,7 g | 19 g |
| Crunchy Caramel - Chocolat au lait, au caramel M&M's | 478 | 3,9 g | 74 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilky?
100 g of Lentilky has 477 kcal. Serving, 15 g (15 g): about 72 kcal.
How much protein is in Lentilky?
Lentilky contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,61 g in serving, 15 g (15 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).
How many carbs are in Lentilky?
Lentilky has 75 g of total carbohydrates per 100 g, including 1,6 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilky?
Lentilky contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Lentilky contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (17 % DV), Acide pantothénique (B5) (14 % DV), Vitamine B12 (14 % DV), sélénium (14 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilky?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593893749566. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.